Shake and Bake
VS
Workouts
Friday 11/5/21 @ 12:52 PM
208kj
77rpm
41%
17mph
Tuesday 9/21/21 @ 6:15 PM
✅
275kj
67rpm
53%
19mph
Monday 9/6/21 @ 1:15 PM
211kj
78rpm
41%
17mph
Friday 2/11/22 @ 7:11 PM
✅
290kj
68rpm
53%
20mph
Wednesday 12/29/21 @ 3:35 PM
181kj
81rpm
37%
16mph
Friday 1/7/22 @ 8:20 PM
✅
260kj
59rpm
56%
19mph
Tuesday 11/16/21 @ 12:58 PM
136kj
77rpm
39%
16mph
Monday 11/15/21 @ 5:51 PM
✅
149kj
65rpm
50%
17mph
Tuesday 11/2/21 @ 1:34 PM
119kj
87rpm
34%
15mph
Tuesday 10/5/21 @ 6:26 PM
✅
175kj
69rpm
51%
19mph
Monday 10/11/21 @ 1:13 PM
190kj
63rpm
40%
15mph
Monday 10/11/21 @ 6:11 PM
✅
293kj
63rpm
57%
20mph
Monday 9/13/21 @ 12:3 PM
171kj
80rpm
37%
15mph
Monday 9/13/21 @ 5:19 PM
✅
266kj
66rpm
53%
19mph
Friday 8/27/21 @ 11:59 AM
204kj
80rpm
39%
16mph
Thursday 8/26/21 @ 5:52 PM
✅
250kj
65rpm
52%
18mph
Tuesday 8/18/20 @ 11:57 AM
192kj
82rpm
38%
16mph
Friday 8/21/20 @ 11:0 PM
✅
250kj
71rpm
49%
18mph
Monday 4/20/20 @ 12:9 PM
✅
195kj
67rpm
40%
15mph
Tuesday 2/11/20 @ 11:34 PM
160kj
60rpm
46%
15mph
blondepineapple
NYC/NC
4
VS
allison1920
Flower Mound, TX
14
🔥
Workouts
181
kj
Wednesday 12/29/21
190
kj
Monday 10/11/21