Shake and Bake
VS
Workouts
Friday 11/5/21 @ 12:52 PM
✅
208kj
77rpm
41%
17mph
Wednesday 9/15/21 @ 11:28 PM
200kj
72rpm
44%
17mph
Tuesday 5/9/23 @ 11:21 AM
✅
192kj
77rpm
39%
16mph
Saturday 8/26/23 @ 6:33 PM
156kj
69rpm
41%
15mph
Tuesday 11/16/21 @ 12:58 PM
✅
136kj
77rpm
39%
16mph
Saturday 8/7/21 @ 3:17 PM
102kj
68rpm
40%
15mph
Monday 9/21/20 @ 12:27 PM
✅
210kj
80rpm
40%
16mph
Thursday 8/27/20 @ 10:1 PM
177kj
70rpm
43%
16mph
Thursday 4/16/20 @ 12:57 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 4:22 PM
✅
110kj
64rpm
44%
16mph
Saturday 3/2/19 @ 1:21 PM
188kj
74rpm
35%
15mph
Friday 12/28/18 @ 12:16 AM
✅
203kj
66rpm
47%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
343kj
82rpm
41%
17mph
Thursday 11/22/18 @ 3:29 PM
323kj
75rpm
44%
17mph
Sunday 7/1/18 @ 2:50 PM
✅
392kj
83rpm
44%
18mph
Sunday 7/1/18 @ 2:55 PM
325kj
73rpm
45%
17mph
Tuesday 6/5/18 @ 11:28 AM
✅
238kj
82rpm
43%
18mph
Wednesday 5/30/18 @ 12:30 AM
198kj
75rpm
43%
17mph
Thursday 11/23/17 @ 3:20 PM
✅
339kj
76rpm
44%
17mph
Thursday 11/23/17 @ 3:29 PM
218kj
69rpm
39%
15mph
blondepineapple
NYC/NC
10
🔥
VS
4meangelt
MOCityTX # DSAwareness💜💜
2
Workouts
323
kj
Thursday 11/22/18
218
kj
Thursday 11/23/17