Shake and Bake
Workouts
Thursday 4/16/20 @ 12:57 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 5:41 PM
✅
147kj
81rpm
42%
18mph
Wednesday 2/21/18 @ 1:31 PM
248kj
84rpm
41%
17mph
Saturday 2/17/18 @ 6:57 PM
✅
285kj
85rpm
45%
19mph
Tuesday 1/2/18 @ 12:58 PM
286kj
76rpm
39%
15mph
Friday 12/29/17 @ 10:38 PM
✅
351kj
79rpm
44%
18mph
Thursday 11/23/17 @ 3:20 PM
339kj
76rpm
44%
17mph
Thursday 11/23/17 @ 3:24 PM
✅
370kj
76rpm
47%
18mph
Saturday 6/24/17 @ 11:9 AM
336kj
75rpm
42%
16mph
Tuesday 11/7/17 @ 2:34 PM
✅
343kj
78rpm
44%
18mph
Wednesday 4/12/17 @ 12:57 PM
136kj
86rpm
36%
16mph
Wednesday 10/25/17 @ 1:59 PM
✅
145kj
83rpm
41%
17mph
Saturday 1/21/17 @ 12:50 PM
309kj
80rpm
40%
16mph
Saturday 10/21/17 @ 10:10 PM
✅
321kj
83rpm
40%
17mph
Workouts
248
kj
Wednesday 2/21/18
339
kj
Thursday 11/23/17
309
kj
Saturday 1/21/17