Shake and Bake

Workouts

Tuesday 7/25/23 @ 11:47 PM
✅
84kj
89rpm
41%
19mph
Extra 10: Low Impact Ride
Denis Morton
Sunday 6/18/23 @ 1:57 PM
44kj
64rpm
39%
14mph
Friday 4/3/20 @ 3:58 PM
✅
389kj
72rpm
49%
19mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 4/3/20 @ 3:58 PM
215kj
66rpm
40%
14mph
Sunday 3/29/20 @ 1:30 PM
✅
270kj
88rpm
43%
19mph
30 min Together We Ride
Robin Arzón
Sunday 3/29/20 @ 1:30 PM
146kj
80rpm
35%
15mph

Workouts

Extra 10: Low Impact Ride
Denis Morton
✅ 84 kj
Tuesday 7/25/23
44 kj
Sunday 6/18/23
45 min Intervals & Arms Ride
Emma Lovewell
✅ 389 kj
Friday 4/3/20
215 kj
Friday 4/3/20
30 min Together We Ride
Robin Arzón
✅ 270 kj
Sunday 3/29/20
146 kj
Sunday 3/29/20