Shake and Bake
Workouts
Thursday 12/24/20 @ 12:13 AM
✅
147kj
84rpm
40%
17mph
Tuesday 6/2/20 @ 1:45 PM
111kj
83rpm
36%
16mph
Wednesday 6/10/20 @ 11:21 PM
✅
159kj
85rpm
42%
18mph
Thursday 6/4/20 @ 1:31 PM
100kj
83rpm
35%
15mph
Friday 1/3/20 @ 1:28 AM
✅
266kj
82rpm
44%
19mph
Friday 1/3/20 @ 2:31 PM
176kj
82rpm
38%
16mph
Sunday 10/20/19 @ 10:27 PM
✅
356kj
82rpm
42%
18mph
Friday 9/20/19 @ 1:31 PM
261kj
81rpm
38%
16mph
Monday 4/8/19 @ 11:39 PM
✅
401kj
83rpm
44%
19mph
Wednesday 4/3/19 @ 1:23 PM
229kj
78rpm
37%
15mph
Saturday 1/5/19 @ 12:31 AM
✅
185kj
82rpm
45%
19mph
Friday 1/4/19 @ 2:29 PM
115kj
86rpm
36%
16mph
Wednesday 12/5/18 @ 1:27 AM
✅
444kj
85rpm
46%
20mph
Sunday 12/9/18 @ 5:22 PM
251kj
86rpm
36%
16mph
Sunday 12/9/18 @ 12:29 AM
✅
184kj
88rpm
43%
19mph
Friday 12/7/18 @ 2:29 PM
124kj
89rpm
36%
16mph
Thursday 10/11/18 @ 11:35 PM
✅
261kj
83rpm
45%
19mph
Wednesday 8/31/16 @ 1:18 PM
195kj
82rpm
40%
17mph
Monday 8/6/18 @ 11:19 PM
✅
262kj
83rpm
44%
19mph
Sunday 4/29/18 @ 6:38 PM
197kj
84rpm
39%
17mph