Shake and Bake
Workouts
Sunday 1/24/21 @ 11:24 PM
✅
547kj
83rpm
45%
19mph
Sunday 1/24/21 @ 11:58 PM
361kj
75rpm
40%
16mph
Tuesday 1/19/21 @ 12:4 AM
✅
256kj
84rpm
43%
19mph
Saturday 1/23/21 @ 6:17 PM
197kj
80rpm
40%
17mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
Sunday 7/7/19 @ 11:43 PM
397kj
80rpm
40%
17mph
Monday 7/22/19 @ 11:37 PM
✅
273kj
89rpm
42%
19mph
Tuesday 7/23/19 @ 11:49 PM
199kj
83rpm
39%
17mph
Wednesday 7/17/19 @ 11:50 PM
✅
405kj
95rpm
40%
19mph
Friday 7/19/19 @ 5:49 PM
291kj
82rpm
38%
16mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Sunday 6/16/19 @ 2:5 AM
352kj
77rpm
39%
16mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Wednesday 6/5/19 @ 12:4 AM
275kj
81rpm
39%
17mph
Friday 2/22/19 @ 12:4 AM
✅
415kj
81rpm
46%
19mph
Friday 2/22/19 @ 12:4 AM
303kj
75rpm
42%
17mph
Wednesday 1/16/19 @ 12:49 AM
✅
415kj
86rpm
44%
19mph
Friday 1/18/19 @ 12:39 AM
313kj
80rpm
42%
17mph
Thursday 6/28/18 @ 12:21 AM
✅
223kj
69rpm
45%
17mph
Friday 4/6/18 @ 12:51 AM
kj
rpm
%
0mph
Workouts
361
kj
Sunday 1/24/21
197
kj
Saturday 1/23/21
352
kj
Sunday 6/16/19
275
kj
Wednesday 6/5/19