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Shake and Bake
blondelle
#SATX
135 🔥
Beat bonniee
VS
bonniee
Nebraska
1
Beat blondelle
Workouts
Next Workouts
Tuesday 3/22/22 @ 10:41 PM
✅
251
kj
88
rpm
41
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Sunday 5/23/21 @ 4:9 PM
150
kj
77
rpm
37
%
15
mph
Monday 1/17/22 @ 11:48 AM
✅
133
kj
80
rpm
40
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Friday 1/7/22 @ 2:8 AM
102
kj
74
rpm
38
%
15
mph
Friday 2/26/21 @ 12:26 AM
✅
247
kj
82
rpm
44
%
18
mph
30 min 80s Ride
Denis Morton
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Monday 3/1/21 @ 10:53 AM
164
kj
81
rpm
37
%
15
mph
Monday 6/3/19 @ 11:0 PM
✅
380
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/16/21 @ 2:58 PM
243
kj
82
rpm
36
%
15
mph
Saturday 9/28/19 @ 11:54 PM
✅
572
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/25/19 @ 4:42 PM
383
kj
83
rpm
38
%
17
mph
Saturday 8/31/19 @ 11:55 PM
✅
557
kj
90
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 8:21 PM
422
kj
79
rpm
42
%
17
mph
Wednesday 2/17/21 @ 5:29 PM
✅
242
kj
85
rpm
41
%
18
mph
30 min Reset
Denis Morton
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Share
Monday 2/15/21 @ 1:52 PM
164
kj
83
rpm
36
%
15
mph
Sunday 2/23/20 @ 9:4 PM
✅
385
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/2/20 @ 6:10 PM
293
kj
82
rpm
39
%
17
mph
Thursday 10/31/19 @ 10:6 PM
✅
399
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/29/20 @ 5:46 PM
287
kj
77
rpm
40
%
17
mph
Sunday 12/29/19 @ 11:56 PM
✅
336
kj
73
rpm
45
%
17
mph
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
Sunday 12/29/19 @ 1:50 PM
328
kj
71
rpm
46
%
17
mph
Next Workouts
blondelle
#SATX
135 🔥
Beat bonniee
VS
bonniee
Nebraska
1
Beat blondelle
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
251
kj
Tuesday 3/22/22
150
kj
Sunday 5/23/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
133
kj
Monday 1/17/22
102
kj
Friday 1/7/22
30 min 80s Ride
Denis Morton
View Class
Share
✅
247
kj
Friday 2/26/21
164
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
380
kj
Monday 6/3/19
243
kj
Saturday 10/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
572
kj
Saturday 9/28/19
383
kj
Saturday 5/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
557
kj
Saturday 8/31/19
422
kj
Monday 9/2/19
30 min Reset
Denis Morton
View Class
Share
✅
242
kj
Wednesday 2/17/21
164
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
385
kj
Sunday 2/23/20
293
kj
Saturday 5/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
399
kj
Thursday 10/31/19
287
kj
Saturday 8/29/20
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
✅
336
kj
Sunday 12/29/19
328
kj
Sunday 12/29/19
Next Workouts