Shake and Bake

Workouts

Thursday 2/17/22 @ 11:41 PM
✅
278kj
89rpm
43%
19mph
30 min Hip Hop Ride
Kendall Toole
Thursday 2/17/22 @ 11:32 PM
230kj
69rpm
48%
18mph
Tuesday 3/16/21 @ 10:59 PM
✅
392kj
91rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/16/20 @ 10:37 AM
378kj
84rpm
43%
19mph
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 2:27 PM
361kj
79rpm
44%
18mph
Thursday 12/31/20 @ 3:34 PM
223kj
82rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 2:34 PM
✅
253kj
76rpm
47%
19mph
Monday 9/16/19 @ 11:14 PM
✅
428kj
85rpm
45%
19mph
45 min Power Zone Ride
Denis Morton
Saturday 11/28/20 @ 12:32 PM
400kj
83rpm
44%
19mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/17/20 @ 1:56 PM
399kj
83rpm
44%
19mph
Tuesday 7/28/20 @ 11:14 PM
247kj
79rpm
45%
18mph
30 min 80s Ride
Denis Morton
Tuesday 8/11/20 @ 1:33 PM
✅
251kj
69rpm
50%
18mph
Monday 7/13/20 @ 9:58 PM
✅
272kj
88rpm
42%
19mph
30 min Power Zone Ride
Denis Morton
Sunday 8/2/20 @ 12:36 PM
268kj
82rpm
45%
19mph
Sunday 5/5/19 @ 1:57 PM
✅
283kj
78rpm
48%
19mph
30 min Epic Sing Along Ride
Jenn Sherman
Saturday 6/13/20 @ 2:32 PM
244kj
71rpm
48%
18mph
Thursday 3/7/19 @ 11:46 PM
✅
171kj
88rpm
42%
19mph
20 min 80s Rock Ride
Alex Toussaint
Sunday 3/24/19 @ 12:31 PM
125kj
81rpm
39%
16mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 278 kj
Thursday 2/17/22
230 kj
Thursday 2/17/22
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 392 kj
Tuesday 3/16/21
378 kj
Wednesday 12/16/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 385 kj
Sunday 2/23/20
361 kj
Wednesday 1/20/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
223 kj
Thursday 12/31/20
✅ 253 kj
Tuesday 1/5/21
45 min Power Zone Ride
Denis Morton
✅ 428 kj
Monday 9/16/19
400 kj
Saturday 11/28/20
45 min Power Zone Ride
Matt Wilpers
✅ 411 kj
Wednesday 3/25/20
399 kj
Tuesday 11/17/20
30 min 80s Ride
Denis Morton
247 kj
Tuesday 7/28/20
✅ 251 kj
Tuesday 8/11/20
30 min Power Zone Ride
Denis Morton
✅ 272 kj
Monday 7/13/20
268 kj
Sunday 8/2/20
30 min Epic Sing Along Ride
Jenn Sherman
✅ 283 kj
Sunday 5/5/19
244 kj
Saturday 6/13/20
20 min 80s Rock Ride
Alex Toussaint
✅ 171 kj
Thursday 3/7/19
125 kj
Sunday 3/24/19