Shake and Bake
Workouts
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
Sunday 1/24/21 @ 3:13 PM
312kj
83rpm
40%
17mph
Monday 7/13/20 @ 9:58 PM
✅
272kj
88rpm
42%
19mph
Tuesday 5/16/23 @ 12:40 AM
155kj
77rpm
35%
14mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
Friday 4/10/20 @ 9:35 PM
299kj
89rpm
37%
17mph
Thursday 2/17/22 @ 11:41 PM
✅
278kj
89rpm
43%
19mph
Tuesday 2/15/22 @ 12:59 AM
116kj
75rpm
34%
13mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
Saturday 5/29/21 @ 2:8 PM
485kj
80rpm
43%
18mph
Thursday 10/31/19 @ 10:6 PM
✅
399kj
87rpm
43%
19mph
Tuesday 8/25/20 @ 7:21 PM
333kj
86rpm
40%
18mph
Saturday 8/31/19 @ 11:55 PM
✅
557kj
90rpm
43%
19mph
Saturday 7/4/20 @ 1:30 PM
475kj
86rpm
41%
18mph
Tuesday 9/3/19 @ 11:14 PM
✅
398kj
80rpm
45%
19mph
Wednesday 5/6/20 @ 1:2 PM
334kj
82rpm
41%
17mph
Sunday 10/6/19 @ 5:10 PM
✅
265kj
86rpm
42%
18mph
Thursday 11/15/18 @ 11:39 PM
218kj
86rpm
38%
17mph
Tuesday 4/2/19 @ 11:42 PM
✅
263kj
81rpm
45%
19mph
Saturday 2/17/18 @ 4:21 PM
kj
rpm
%
0mph
Workouts
312
kj
Sunday 1/24/21
333
kj
Tuesday 8/25/20