Shake and Bake

Workouts

Tuesday 3/22/22 @ 10:41 PM
251kj
88rpm
41%
19mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 2/12/21 @ 9:57 PM
✅
253kj
89rpm
41%
19mph
Monday 6/14/21 @ 10:52 PM
✅
264kj
89rpm
41%
19mph
30 min Power Zone 80s Ride
Christine D'Ercole
Wednesday 5/19/21 @ 11:55 AM
259kj
83rpm
44%
19mph
Saturday 9/28/19 @ 11:54 PM
572kj
88rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 3:0 PM
✅
594kj
83rpm
46%
20mph
Saturday 8/31/19 @ 11:55 PM
557kj
90rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 3:0 PM
✅
578kj
82rpm
46%
20mph
Wednesday 2/17/21 @ 5:29 PM
242kj
85rpm
41%
18mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 12:29 AM
✅
273kj
87rpm
43%
19mph
Thursday 12/31/20 @ 3:34 PM
223kj
82rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 1:5 AM
✅
308kj
82rpm
47%
20mph
Monday 7/13/20 @ 9:58 PM
272kj
88rpm
42%
19mph
30 min Power Zone Ride
Denis Morton
Monday 7/13/20 @ 9:57 PM
✅
333kj
88rpm
46%
21mph
Sunday 10/20/19 @ 10:27 PM
356kj
82rpm
42%
18mph
45 min 80s Rock Ride
Denis Morton
Tuesday 9/17/19 @ 12:22 AM
✅
591kj
73rpm
59%
22mph
Sunday 5/12/19 @ 7:51 PM
✅
292kj
83rpm
46%
20mph
30 min Classic Rock Ride
Jennifer Jacobs
Saturday 5/4/19 @ 12:27 PM
267kj
71rpm
49%
19mph
Saturday 3/30/19 @ 9:23 PM
375kj
82rpm
43%
18mph
45 min 90s Pop Ride
Denis Morton
Wednesday 3/27/19 @ 12:28 AM
✅
478kj
67rpm
56%
20mph

Workouts

30 min Power Zone Endurance Rock Ride
Christine D'Ercole
251 kj
Tuesday 3/22/22
✅ 253 kj
Friday 2/12/21
30 min Power Zone 80s Ride
Christine D'Ercole
✅ 264 kj
Monday 6/14/21
259 kj
Wednesday 5/19/21
60 min Power Zone Ride
Matt Wilpers
572 kj
Saturday 9/28/19
✅ 594 kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
557 kj
Saturday 8/31/19
✅ 578 kj
Saturday 5/22/21
30 min Reset
Denis Morton
242 kj
Wednesday 2/17/21
✅ 273 kj
Friday 2/12/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
223 kj
Thursday 12/31/20
✅ 308 kj
Friday 1/1/21
30 min Power Zone Ride
Denis Morton
272 kj
Monday 7/13/20
✅ 333 kj
Monday 7/13/20
45 min 80s Rock Ride
Denis Morton
356 kj
Sunday 10/20/19
✅ 591 kj
Tuesday 9/17/19
30 min Classic Rock Ride
Jennifer Jacobs
✅ 292 kj
Sunday 5/12/19
267 kj
Saturday 5/4/19
45 min 90s Pop Ride
Denis Morton
375 kj
Saturday 3/30/19
✅ 478 kj
Wednesday 3/27/19