Shake and Bake
Workouts
Tuesday 1/18/22 @ 8:4 PM
169kj
87rpm
41%
18mph
Monday 12/27/21 @ 2:27 PM
✅
198kj
86rpm
45%
20mph
Monday 1/17/22 @ 11:48 AM
133kj
80rpm
40%
17mph
Wednesday 9/8/21 @ 3:33 PM
✅
148kj
82rpm
41%
18mph
Friday 2/26/21 @ 12:26 AM
247kj
82rpm
44%
18mph
Saturday 2/27/21 @ 4:51 PM
✅
254kj
84rpm
43%
19mph
Thursday 9/9/21 @ 10:33 PM
236kj
82rpm
42%
18mph
Tuesday 9/7/21 @ 11:29 PM
✅
255kj
85rpm
43%
19mph
Sunday 6/27/21 @ 5:34 PM
234kj
78rpm
44%
18mph
Wednesday 9/16/20 @ 9:5 PM
✅
313kj
90rpm
45%
20mph
Wednesday 2/17/21 @ 5:29 PM
242kj
85rpm
41%
18mph
Friday 2/12/21 @ 3:30 PM
✅
259kj
87rpm
42%
19mph
Sunday 10/25/20 @ 10:19 PM
164kj
80rpm
45%
18mph
Tuesday 2/16/21 @ 3:9 PM
✅
170kj
82rpm
44%
18mph
Thursday 12/31/20 @ 3:34 PM
223kj
82rpm
42%
18mph
Friday 1/1/21 @ 5:18 PM
✅
276kj
82rpm
45%
19mph
Tuesday 12/17/19 @ 12:40 AM
✅
143kj
86rpm
39%
17mph
Saturday 11/28/20 @ 5:37 PM
127kj
87rpm
37%
17mph
Friday 1/3/20 @ 1:28 AM
✅
266kj
82rpm
44%
19mph
Saturday 3/28/20 @ 3:30 PM
234kj
89rpm
40%
18mph
Workouts
169
kj
Tuesday 1/18/22
133
kj
Monday 1/17/22
164
kj
Sunday 10/25/20
223
kj
Thursday 12/31/20