Shake and Bake
Workouts
Friday 2/5/21 @ 12:50 AM
234kj
80rpm
44%
18mph
Thursday 2/4/21 @ 12:26 AM
✅
330kj
86rpm
47%
21mph
Thursday 1/28/21 @ 12:27 AM
242kj
76rpm
45%
18mph
Thursday 1/28/21 @ 12:28 AM
✅
319kj
80rpm
50%
20mph
Thursday 12/31/20 @ 3:34 PM
223kj
82rpm
42%
18mph
Friday 1/1/21 @ 9:51 PM
✅
315kj
83rpm
48%
20mph
Saturday 8/22/20 @ 3:3 PM
251kj
79rpm
45%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
379kj
85rpm
50%
22mph
Thursday 6/4/20 @ 12:6 AM
256kj
77rpm
46%
19mph
Saturday 11/23/19 @ 6:32 PM
✅
302kj
78rpm
49%
20mph
Monday 4/27/20 @ 11:30 PM
247kj
82rpm
43%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
311kj
82rpm
48%
20mph
Friday 8/2/19 @ 11:20 PM
239kj
81rpm
44%
18mph
Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph
Sunday 1/19/20 @ 12:15 AM
✅
525kj
86rpm
42%
18mph
Sunday 1/19/20 @ 9:47 PM
486kj
85rpm
42%
18mph
Sunday 7/1/18 @ 10:58 PM
✅
379kj
81rpm
45%
18mph
Sunday 2/24/19 @ 8:29 PM
374kj
81rpm
45%
18mph
Thursday 11/22/18 @ 3:25 PM
✅
431kj
84rpm
45%
19mph
Thursday 11/22/18 @ 3:17 PM
353kj
80rpm
44%
18mph
Workouts
223
kj
Thursday 12/31/20
247
kj
Monday 4/27/20
486
kj
Sunday 1/19/20
353
kj
Thursday 11/22/18