Shake and Bake

Workouts

Thursday 1/28/21 @ 12:27 AM
242kj
76rpm
45%
18mph
30 min Post Malone Ride
Ally Love
Saturday 1/30/21 @ 1:35 PM
✅
257kj
72rpm
47%
18mph
Wednesday 8/5/20 @ 11:25 PM
146kj
85rpm
40%
17mph
20 min 80s Ride
Denis Morton
Monday 5/4/20 @ 2:6 PM
✅
174kj
81rpm
41%
17mph
Tuesday 12/31/19 @ 12:26 AM
✅
224kj
76rpm
43%
17mph
30 min Best of the Decade Ride
Kendall Toole
Saturday 12/28/19 @ 1:3 PM
kj
rpm
%
0mph

Workouts

30 min Post Malone Ride
Ally Love
242 kj
Thursday 1/28/21
✅ 257 kj
Saturday 1/30/21
20 min 80s Ride
Denis Morton
146 kj
Wednesday 8/5/20
✅ 174 kj
Monday 5/4/20
30 min Best of the Decade Ride
Kendall Toole
✅ 224 kj
Tuesday 12/31/19
kj
Saturday 12/28/19