Shake and Bake

Workouts

Friday 1/21/22 @ 11:24 PM
βœ…
172kj
76rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 2/13/22 @ 1:55 PM
71kj
68rpm
35%
13mph
Tuesday 8/24/21 @ 4:56 PM
βœ…
143kj
85rpm
40%
17mph
20 min 2010s Rock Ride
Bradley Rose
Monday 8/16/21 @ 10:45 AM
86kj
75rpm
35%
14mph
Tuesday 4/6/21 @ 11:22 PM
βœ…
207kj
80rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Friday 4/9/21 @ 1:43 PM
114kj
67rpm
36%
13mph
Wednesday 4/15/20 @ 4:28 PM
βœ…
294kj
86rpm
45%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 6/15/20 @ 3:9 PM
155kj
64rpm
43%
15mph
Sunday 1/10/21 @ 5:9 PM
βœ…
225kj
83rpm
41%
18mph
30 min The Jess King Experience
Jess King
Wednesday 12/16/20 @ 3:10 PM
120kj
73rpm
35%
13mph
Wednesday 1/6/21 @ 12:22 AM
βœ…
228kj
83rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 6:31 PM
149kj
72rpm
39%
15mph
Monday 10/12/20 @ 5:51 PM
βœ…
216kj
74rpm
44%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/17/20 @ 1:0 PM
87kj
61rpm
34%
12mph
Monday 7/13/20 @ 8:15 PM
βœ…
151kj
85rpm
41%
18mph
20 min Pride Ride
Erik JΓ€ger
Monday 7/13/20 @ 12:48 PM
106kj
72rpm
40%
15mph
Thursday 6/25/20 @ 12:24 PM
βœ…
152kj
81rpm
42%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 6/25/20 @ 1:1 PM
113kj
76rpm
40%
16mph
Wednesday 3/11/20 @ 4:20 PM
βœ…
273kj
81rpm
45%
19mph
30 min 90s Ride
Cody Rigsby
Thursday 4/2/20 @ 4:43 PM
104kj
67rpm
35%
12mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 172 kj
Friday 1/21/22
71 kj
Sunday 2/13/22
20 min 2010s Rock Ride
Bradley Rose
βœ… 143 kj
Tuesday 8/24/21
86 kj
Monday 8/16/21
30 min Pop Ride
Cody Rigsby
βœ… 207 kj
Tuesday 4/6/21
114 kj
Friday 4/9/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 294 kj
Wednesday 4/15/20
155 kj
Monday 6/15/20
30 min The Jess King Experience
Jess King
βœ… 225 kj
Sunday 1/10/21
120 kj
Wednesday 12/16/20
30 min Pop Ride
Cody Rigsby
βœ… 228 kj
Wednesday 1/6/21
149 kj
Wednesday 1/6/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 216 kj
Monday 10/12/20
87 kj
Saturday 10/17/20
20 min Pride Ride
Erik JΓ€ger
βœ… 151 kj
Monday 7/13/20
106 kj
Monday 7/13/20
20 min Pop Ride
Cody Rigsby
βœ… 152 kj
Thursday 6/25/20
113 kj
Thursday 6/25/20
30 min 90s Ride
Cody Rigsby
βœ… 273 kj
Wednesday 3/11/20
104 kj
Thursday 4/2/20