Shake and Bake
Workouts
Friday 4/15/22 @ 2:32 PM
✅
119kj
79rpm
43%
18mph
Thursday 2/1/24 @ 1:23 PM
65kj
74rpm
35%
13mph
Thursday 5/27/21 @ 11:57 PM
✅
112kj
80rpm
38%
16mph
Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0mph
Tuesday 6/13/23 @ 11:36 PM
✅
109kj
72rpm
45%
17mph
Friday 8/4/23 @ 12:29 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 1:10 PM
✅
215kj
79rpm
42%
17mph
Friday 4/28/23 @ 1:2 PM
kj
rpm
%
0mph
Tuesday 2/28/23 @ 11:56 PM
✅
159kj
82rpm
42%
18mph
Tuesday 2/28/23 @ 11:56 PM
kj
rpm
%
0mph
Friday 1/27/23 @ 3:56 PM
✅
247kj
82rpm
43%
18mph
Monday 2/13/23 @ 2:13 PM
kj
rpm
%
0mph
Wednesday 1/12/22 @ 6:25 PM
✅
212kj
86rpm
39%
17mph
Monday 1/17/22 @ 4:20 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 4:28 PM
✅
294kj
86rpm
45%
20mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 8:15 PM
✅
151kj
85rpm
41%
18mph
Tuesday 6/16/20 @ 1:48 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 5:28 PM
✅
222kj
80rpm
42%
18mph
Wednesday 5/13/20 @ 5:30 PM
kj
rpm
%
0mph