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Shake and Bake
blondebombshhl
Ionia, MI
53 π₯
Beat amyruestheworld
VS
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
3
Beat blondebombshhl
Workouts
Next Workouts
Thursday 8/25/22 @ 5:10 PM
β
155
kj
82
rpm
42
%
18
mph
20 min AFO Ride: Thomas Rhett
Hannah Corbin
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Share
Saturday 7/3/21 @ 1:44 AM
116
kj
74
rpm
41
%
16
mph
Monday 5/10/21 @ 3:32 PM
183
kj
70
rpm
41
%
16
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Wednesday 5/19/21 @ 1:58 AM
β
183
kj
77
rpm
40
%
16
mph
Wednesday 12/2/20 @ 9:44 PM
β
74
kj
73
rpm
45
%
17
mph
10 min Climb Ride
Ben Alldis
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Friday 1/29/21 @ 3:22 AM
68
kj
72
rpm
44
%
17
mph
Sunday 1/10/21 @ 5:9 PM
β
225
kj
83
rpm
41
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/30/20 @ 12:0 AM
191
kj
78
rpm
40
%
16
mph
Friday 1/8/21 @ 10:22 PM
β
111
kj
80
rpm
42
%
17
mph
15 min 90s Ride
Cody Rigsby
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Tuesday 1/5/21 @ 3:37 AM
82
kj
75
rpm
40
%
15
mph
Saturday 8/8/20 @ 4:53 PM
β
219
kj
82
rpm
41
%
17
mph
30 min 90s Ride
Cody Rigsby
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Share
Saturday 8/8/20 @ 5:13 PM
85
kj
72
rpm
38
%
15
mph
Tuesday 3/24/20 @ 8:32 PM
β
81
kj
74
rpm
46
%
18
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Friday 3/27/20 @ 5:52 PM
75
kj
70
rpm
46
%
18
mph
Saturday 3/7/20 @ 11:4 PM
β
182
kj
81
rpm
45
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/18/20 @ 6:19 PM
140
kj
71
rpm
45
%
17
mph
Sunday 3/15/20 @ 10:24 PM
β
282
kj
89
rpm
43
%
19
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Sunday 3/15/20 @ 10:29 PM
188
kj
80
rpm
39
%
16
mph
Sunday 11/17/19 @ 4:48 PM
β
82
kj
83
rpm
43
%
18
mph
10 min Rhythm Ride
Cody Rigsby
View Class
Share
Tuesday 2/25/20 @ 3:56 AM
68
kj
73
rpm
44
%
17
mph
Next Workouts
blondebombshhl
Ionia, MI
53 π₯
Beat amyruestheworld
VS
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
3
Beat blondebombshhl
Workouts
Next Workouts
20 min AFO Ride: Thomas Rhett
Hannah Corbin
View Class
Share
β
155
kj
Thursday 8/25/22
116
kj
Saturday 7/3/21
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
183
kj
Monday 5/10/21
β
183
kj
Wednesday 5/19/21
10 min Climb Ride
Ben Alldis
View Class
Share
β
74
kj
Wednesday 12/2/20
68
kj
Friday 1/29/21
30 min The Jess King Experience
Jess King
View Class
Share
β
225
kj
Sunday 1/10/21
191
kj
Friday 10/30/20
15 min 90s Ride
Cody Rigsby
View Class
Share
β
111
kj
Friday 1/8/21
82
kj
Tuesday 1/5/21
30 min 90s Ride
Cody Rigsby
View Class
Share
β
219
kj
Saturday 8/8/20
85
kj
Saturday 8/8/20
10 min Climb Ride
Ben Alldis
View Class
Share
β
81
kj
Tuesday 3/24/20
75
kj
Friday 3/27/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
182
kj
Saturday 3/7/20
140
kj
Wednesday 3/18/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
282
kj
Sunday 3/15/20
188
kj
Sunday 3/15/20
10 min Rhythm Ride
Cody Rigsby
View Class
Share
β
82
kj
Sunday 11/17/19
68
kj
Tuesday 2/25/20
Next Workouts