Shake and Bake

Workouts

Thursday 10/13/22 @ 11:11 PM
208kj
72rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/20/22 @ 4:49 PM
✅
221kj
64rpm
49%
17mph
Tuesday 12/28/21 @ 11:44 PM
220kj
83rpm
41%
17mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 12/30/21 @ 4:11 PM
✅
306kj
81rpm
48%
20mph
Saturday 12/26/20 @ 8:26 PM
178kj
73rpm
41%
16mph
30 min Holiday Ride
Robin Arzón
Thursday 12/9/21 @ 5:15 PM
✅
257kj
75rpm
47%
18mph
Wednesday 12/30/20 @ 12:22 AM
228kj
83rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 5:21 PM
✅
309kj
79rpm
49%
20mph
Thursday 7/23/20 @ 12:12 PM
148kj
83rpm
41%
18mph
20 min Pop Ride
Erik Jäger
Saturday 12/26/20 @ 3:29 PM
✅
220kj
77rpm
51%
20mph
Saturday 10/31/20 @ 1:10 PM
215kj
79rpm
42%
17mph
30 min Bon Jovi Ride
Sam Yo
Sunday 11/1/20 @ 3:10 PM
✅
343kj
79rpm
51%
21mph
Wednesday 4/15/20 @ 4:28 PM
294kj
86rpm
45%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 10/23/20 @ 9:28 AM
✅
316kj
77rpm
51%
20mph
Wednesday 10/21/20 @ 8:18 PM
197kj
80rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 9:12 AM
✅
252kj
78rpm
45%
18mph
Monday 10/12/20 @ 5:51 PM
216kj
74rpm
44%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 3:19 PM
✅
320kj
68rpm
55%
20mph
Saturday 2/29/20 @ 10:51 PM
✅
224kj
79rpm
43%
18mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 6/12/20 @ 3:26 PM
220kj
76rpm
44%
17mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
208 kj
Thursday 10/13/22
✅ 221 kj
Monday 6/20/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
220 kj
Tuesday 12/28/21
✅ 306 kj
Thursday 12/30/21
30 min Holiday Ride
Robin Arzón
178 kj
Saturday 12/26/20
✅ 257 kj
Thursday 12/9/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
228 kj
Wednesday 12/30/20
✅ 309 kj
Friday 1/1/21
20 min Pop Ride
Erik Jäger
148 kj
Thursday 7/23/20
✅ 220 kj
Saturday 12/26/20
30 min Bon Jovi Ride
Sam Yo
215 kj
Saturday 10/31/20
✅ 343 kj
Sunday 11/1/20
30 min Lady Gaga Ride
Cody Rigsby
294 kj
Wednesday 4/15/20
✅ 316 kj
Friday 10/23/20
30 min Pop Ride
Cody Rigsby
197 kj
Wednesday 10/21/20
✅ 252 kj
Wednesday 10/21/20
30 min World Mental Health Day Ride
Kendall Toole
216 kj
Monday 10/12/20
✅ 320 kj
Saturday 10/10/20
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 224 kj
Saturday 2/29/20
220 kj
Friday 6/12/20