Shake and Bake

Workouts

Tuesday 2/8/22 @ 11:29 PM
✅
243kj
77rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 2/10/22 @ 1:58 PM
241kj
81rpm
44%
18mph
Thursday 5/27/21 @ 11:57 PM
112kj
80rpm
38%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 10:23 AM
✅
187kj
85rpm
45%
19mph
Tuesday 4/6/21 @ 11:22 PM
207kj
80rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 10:0 AM
✅
247kj
79rpm
45%
18mph
Tuesday 9/15/20 @ 7:28 PM
138kj
81rpm
40%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 9/8/20 @ 7:42 PM
✅
172kj
86rpm
42%
19mph
Monday 7/13/20 @ 8:15 PM
151kj
85rpm
41%
18mph
20 min Pride Ride
Erik Jäger
Friday 7/17/20 @ 11:8 PM
✅
187kj
83rpm
45%
19mph
Thursday 6/25/20 @ 12:24 PM
152kj
81rpm
42%
18mph
20 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 3:37 PM
✅
172kj
77rpm
46%
19mph
Saturday 5/30/20 @ 1:56 PM
231kj
82rpm
42%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 2:2 PM
✅
279kj
81rpm
47%
19mph
Wednesday 4/15/20 @ 4:28 PM
✅
294kj
86rpm
45%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 4/14/20 @ 1:53 PM
287kj
81rpm
47%
19mph
Saturday 4/4/20 @ 4:21 PM
173kj
74rpm
48%
19mph
20 min Climb Ride
Cody Rigsby
Monday 11/18/19 @ 2:24 PM
✅
198kj
80rpm
48%
20mph
Friday 2/1/19 @ 1:26 PM
✅
182kj
86rpm
44%
19mph
20 min 80s Ride
Hannah Corbin
Sunday 1/27/19 @ 1:41 AM
157kj
85rpm
41%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 243 kj
Tuesday 2/8/22
241 kj
Thursday 2/10/22
20 min Mood Ride: Happy
Cody Rigsby
112 kj
Thursday 5/27/21
✅ 187 kj
Thursday 5/27/21
30 min Pop Ride
Cody Rigsby
207 kj
Tuesday 4/6/21
✅ 247 kj
Wednesday 4/7/21
20 min Low Impact Ride
Tunde Oyeneyin
138 kj
Tuesday 9/15/20
✅ 172 kj
Tuesday 9/8/20
20 min Pride Ride
Erik Jäger
151 kj
Monday 7/13/20
✅ 187 kj
Friday 7/17/20
20 min Pop Ride
Cody Rigsby
152 kj
Thursday 6/25/20
✅ 172 kj
Monday 6/22/20
30 min Together We Ride: Live From Home
Robin Arzón
231 kj
Saturday 5/30/20
✅ 279 kj
Saturday 5/30/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 294 kj
Wednesday 4/15/20
287 kj
Tuesday 4/14/20
20 min Climb Ride
Cody Rigsby
173 kj
Saturday 4/4/20
✅ 198 kj
Monday 11/18/19
20 min 80s Ride
Hannah Corbin
✅ 182 kj
Friday 2/1/19
157 kj
Sunday 1/27/19