Shake and Bake
Workouts
Tuesday 2/8/22 @ 11:29 PM
✅
243kj
77rpm
44%
18mph
Wednesday 2/9/22 @ 3:26 PM
217kj
67rpm
47%
17mph
Wednesday 1/12/22 @ 6:25 PM
212kj
86rpm
39%
17mph
Wednesday 1/12/22 @ 6:32 PM
✅
215kj
71rpm
46%
18mph
Tuesday 7/27/21 @ 11:21 PM
✅
233kj
79rpm
43%
18mph
Thursday 7/29/21 @ 3:21 PM
232kj
65rpm
50%
18mph
Sunday 1/10/21 @ 5:9 PM
225kj
83rpm
41%
18mph
Sunday 11/1/20 @ 4:22 PM
✅
236kj
72rpm
47%
18mph
Monday 10/12/20 @ 5:51 PM
216kj
74rpm
44%
17mph
Tuesday 10/13/20 @ 4:2 PM
✅
246kj
62rpm
53%
18mph
Tuesday 9/15/20 @ 7:28 PM
138kj
81rpm
40%
17mph
Saturday 9/5/20 @ 2:14 PM
✅
154kj
77rpm
44%
18mph
Wednesday 4/15/20 @ 4:28 PM
✅
294kj
86rpm
45%
20mph
Tuesday 1/21/20 @ 2:10 PM
243kj
70rpm
48%
18mph
Sunday 3/15/20 @ 10:24 PM
✅
282kj
89rpm
43%
19mph
Tuesday 3/17/20 @ 4:23 PM
227kj
74rpm
45%
17mph
Sunday 7/1/18 @ 1:10 AM
✅
203kj
85rpm
46%
20mph
Monday 7/9/18 @ 6:41 PM
183kj
80rpm
46%
19mph
Wednesday 3/21/18 @ 9:23 PM
✅
278kj
83rpm
45%
19mph
Wednesday 3/14/18 @ 6:36 PM
269kj
72rpm
49%
19mph
Workouts
216
kj
Monday 10/12/20
227
kj
Tuesday 3/17/20