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Shake and Bake
blonde_rider
#sweaxyAF
4 🔥
Beat cadencekeeper
VS
cadencekeeper
VA-DE
3
Beat blonde_rider
Workouts
Tuesday 8/22/17 @ 2:56 PM
✅
351
kj
71
rpm
48
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 12:41 PM
319
kj
87
rpm
36
%
16
mph
Friday 9/15/17 @ 1:43 PM
242
kj
73
rpm
43
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 2:15 PM
✅
325
kj
88
rpm
35
%
16
mph
Monday 11/13/17 @ 4:28 PM
222
kj
75
rpm
45
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/2/19 @ 1:8 PM
✅
250
kj
83
rpm
43
%
18
mph
Thursday 10/26/17 @ 2:8 PM
314
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 2:13 PM
✅
377
kj
87
rpm
41
%
18
mph
Thursday 10/12/17 @ 1:27 PM
✅
324
kj
74
rpm
44
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 10/25/18 @ 12:36 PM
258
kj
83
rpm
37
%
16
mph
Tuesday 8/15/17 @ 3:48 PM
✅
364
kj
69
rpm
49
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/28/18 @ 12:32 PM
336
kj
83
rpm
40
%
17
mph
Thursday 11/2/17 @ 1:27 PM
✅
318
kj
74
rpm
44
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 1/3/18 @ 2:30 PM
255
kj
80
rpm
38
%
16
mph
blonde_rider
#sweaxyAF
4 🔥
Beat cadencekeeper
VS
cadencekeeper
VA-DE
3
Beat blonde_rider
Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
351
kj
Tuesday 8/22/17
319
kj
Sunday 7/7/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
242
kj
Friday 9/15/17
✅
325
kj
Saturday 7/6/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Monday 11/13/17
✅
250
kj
Sunday 6/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Thursday 10/26/17
✅
377
kj
Tuesday 3/26/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
324
kj
Thursday 10/12/17
258
kj
Thursday 10/25/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Tuesday 8/15/17
336
kj
Tuesday 8/28/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
318
kj
Thursday 11/2/17
255
kj
Wednesday 1/3/18