Shake and Bake

Workouts

Tuesday 8/15/17 @ 3:48 PM
✅
364kj
69rpm
49%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/22/20 @ 11:48 AM
194kj
72rpm
34%
13mph
Thursday 4/16/20 @ 2:39 AM
0kj
15rpm
46%
1mph
30 min Metal Ride
Kendall Toole
Tuesday 4/7/20 @ 10:25 PM
✅
116kj
65rpm
38%
14mph
Monday 7/9/18 @ 4:31 PM
✅
205kj
70rpm
46%
17mph
30 min 80s Pop Ride
Jennifer Jacobs
Monday 7/9/18 @ 4:29 PM
176kj
69rpm
43%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 364 kj
Tuesday 8/15/17
194 kj
Monday 6/22/20
30 min Metal Ride
Kendall Toole
0 kj
Thursday 4/16/20
✅ 116 kj
Tuesday 4/7/20
30 min 80s Pop Ride
Jennifer Jacobs
✅ 205 kj
Monday 7/9/18
176 kj
Monday 7/9/18