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Shake and Bake
blocks2dots
SweaxyAF/ FITFAB40s in Pipersville, PA
6
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
22 π₯
Beat blocks2dots
Workouts
Next Workouts
Sunday 2/14/21 @ 3:9 PM
157
kj
81
rpm
36
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 2/26/21 @ 10:11 PM
β
212
kj
65
rpm
48
%
17
mph
Wednesday 5/27/20 @ 12:36 AM
118
kj
56
rpm
38
%
11
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
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Tuesday 5/5/20 @ 4:2 PM
β
193
kj
60
rpm
50
%
17
mph
Friday 5/22/20 @ 8:56 PM
173
kj
75
rpm
40
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/1/20 @ 1:57 PM
β
206
kj
65
rpm
47
%
17
mph
Friday 4/24/20 @ 9:57 PM
3
kj
66
rpm
33
%
12
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 2:0 PM
β
208
kj
64
rpm
47
%
17
mph
Monday 3/16/20 @ 11:10 PM
152
kj
82
rpm
35
%
15
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Sunday 3/15/20 @ 10:29 PM
β
222
kj
75
rpm
44
%
18
mph
Friday 3/22/19 @ 1:1 AM
211
kj
68
rpm
38
%
14
mph
45 min 80s Hip Hop Ride
Alex Toussaint
View Class
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Sunday 3/24/19 @ 12:28 AM
β
265
kj
63
rpm
46
%
15
mph
Tuesday 3/19/19 @ 1:5 AM
181
kj
68
rpm
36
%
13
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 3/17/19 @ 8:49 PM
β
282
kj
63
rpm
47
%
16
mph
Monday 3/4/19 @ 11:25 PM
248
kj
81
rpm
37
%
16
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 3/11/19 @ 7:8 PM
β
260
kj
61
rpm
45
%
15
mph
Sunday 2/24/19 @ 11:37 PM
228
kj
82
rpm
35
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 2/25/19 @ 6:48 PM
β
288
kj
64
rpm
46
%
16
mph
Thursday 2/21/19 @ 10:49 PM
207
kj
78
rpm
35
%
14
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 1/28/19 @ 5:11 PM
β
306
kj
64
rpm
47
%
16
mph
Next Workouts
blocks2dots
SweaxyAF/ FITFAB40s in Pipersville, PA
6
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
22 π₯
Beat blocks2dots
Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
157
kj
Sunday 2/14/21
β
212
kj
Friday 2/26/21
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
118
kj
Wednesday 5/27/20
β
193
kj
Tuesday 5/5/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
173
kj
Friday 5/22/20
β
206
kj
Friday 5/1/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
3
kj
Friday 4/24/20
β
208
kj
Friday 4/24/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
152
kj
Monday 3/16/20
β
222
kj
Sunday 3/15/20
45 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
211
kj
Friday 3/22/19
β
265
kj
Sunday 3/24/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
181
kj
Tuesday 3/19/19
β
282
kj
Sunday 3/17/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
248
kj
Monday 3/4/19
β
260
kj
Monday 3/11/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
228
kj
Sunday 2/24/19
β
288
kj
Monday 2/25/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
207
kj
Thursday 2/21/19
β
306
kj
Monday 1/28/19
Next Workouts