Shake and Bake
Workouts
Saturday 1/15/22 @ 3:45 PM
kj
rpm
%
0mph
Thursday 3/3/22 @ 9:32 PM
✅
1079kj
91rpm
55%
25mph
Sunday 11/7/21 @ 10:16 PM
506kj
81rpm
44%
19mph
Thursday 1/20/22 @ 9:29 PM
✅
1016kj
95rpm
52%
24mph
Tuesday 1/11/22 @ 6:53 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 10:46 PM
✅
449kj
95rpm
58%
27mph
Saturday 1/16/21 @ 6:47 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 10:11 PM
✅
1248kj
93rpm
52%
24mph
Saturday 2/6/21 @ 7:17 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 9:39 PM
✅
495kj
94rpm
52%
24mph
Saturday 1/23/21 @ 7:26 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 10:12 PM
✅
872kj
96rpm
48%
23mph
Sunday 12/13/20 @ 3:19 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 10:7 PM
✅
955kj
96rpm
50%
24mph
Sunday 11/15/20 @ 5:4 PM
379kj
84rpm
44%
19mph
Wednesday 12/2/20 @ 10:15 PM
✅
646kj
96rpm
48%
23mph
Saturday 1/6/18 @ 5:45 PM
426kj
82rpm
42%
18mph
Monday 10/19/20 @ 11:17 AM
✅
883kj
86rpm
53%
23mph
Thursday 12/5/19 @ 5:12 PM
141kj
81rpm
46%
19mph
Thursday 12/5/19 @ 11:59 AM
✅
211kj
86rpm
52%
23mph
Workouts
506
kj
Sunday 11/7/21
kj
Saturday 1/16/21
kj
Saturday 2/6/21
kj
Saturday 1/23/21
379
kj
Sunday 11/15/20
426
kj
Saturday 1/6/18
141
kj
Thursday 12/5/19