Shake and Bake
Workouts
Saturday 10/10/20 @ 4:31 PM
240kj
90rpm
40%
18mph
Saturday 8/29/20 @ 5:14 PM
✅
292kj
97rpm
52%
19mph
Wednesday 1/3/18 @ 6:38 PM
271kj
85rpm
37%
16mph
Sunday 1/20/19 @ 4:36 PM
✅
400kj
91rpm
53%
19mph
Saturday 1/12/19 @ 5:37 PM
736kj
81rpm
44%
18mph
Saturday 1/12/19 @ 5:37 PM
✅
952kj
92rpm
58%
20mph
Saturday 5/26/18 @ 4:18 AM
326kj
82rpm
42%
18mph
Wednesday 6/6/18 @ 10:12 AM
✅
455kj
88rpm
60%
20mph
Sunday 4/15/18 @ 3:6 PM
235kj
80rpm
37%
15mph
Saturday 12/23/17 @ 2:0 PM
✅
377kj
86rpm
55%
19mph
Sunday 3/25/18 @ 11:23 AM
309kj
86rpm
39%
17mph
Monday 3/26/18 @ 10:23 AM
✅
446kj
92rpm
56%
20mph
Saturday 2/17/18 @ 5:41 PM
420kj
85rpm
40%
17mph
Sunday 3/11/18 @ 4:23 PM
✅
645kj
92rpm
59%
21mph
Sunday 3/4/18 @ 12:29 PM
319kj
85rpm
40%
17mph
Wednesday 6/28/17 @ 10:33 AM
✅
451kj
97rpm
53%
20mph
Friday 1/26/18 @ 7:17 PM
411kj
80rpm
41%
17mph
Sunday 12/31/17 @ 6:44 PM
✅
602kj
86rpm
61%
20mph
Thursday 1/11/18 @ 5:55 PM
261kj
81rpm
39%
16mph
Thursday 1/11/18 @ 10:58 AM
✅
300kj
84rpm
49%
17mph
Workouts
240
kj
Saturday 10/10/20
736
kj
Saturday 1/12/19
326
kj
Saturday 5/26/18
309
kj
Sunday 3/25/18
420
kj
Saturday 2/17/18
319
kj
Sunday 3/4/18
411
kj
Friday 1/26/18