Shake and Bake
Workouts
Friday 2/12/21 @ 8:1 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 3:44 AM
✅
196kj
72rpm
42%
17mph
Sunday 1/24/21 @ 2:28 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 2:25 PM
✅
407kj
79rpm
46%
17mph
Thursday 12/31/20 @ 10:42 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 12:26 AM
✅
186kj
67rpm
45%
16mph
Wednesday 12/30/20 @ 5:31 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 3:30 PM
✅
181kj
72rpm
41%
16mph
Saturday 10/10/20 @ 4:31 PM
✅
240kj
90rpm
40%
18mph
Friday 8/28/20 @ 11:9 AM
176kj
86rpm
36%
16mph
Saturday 2/16/19 @ 5:38 PM
✅
556kj
84rpm
45%
19mph
Tuesday 2/19/19 @ 1:51 AM
362kj
76rpm
40%
16mph
Wednesday 4/25/18 @ 6:45 PM
✅
329kj
80rpm
43%
18mph
Monday 8/20/18 @ 11:56 PM
229kj
77rpm
37%
15mph
Sunday 5/6/18 @ 11:24 AM
✅
365kj
87rpm
41%
18mph
Sunday 5/6/18 @ 11:25 AM
313kj
82rpm
37%
17mph
Tuesday 3/6/18 @ 4:46 PM
✅
333kj
88rpm
38%
17mph
Tuesday 3/6/18 @ 12:33 AM
229kj
60rpm
45%
15mph
Saturday 2/17/18 @ 5:41 PM
✅
420kj
85rpm
40%
17mph
Saturday 2/24/18 @ 2:2 PM
382kj
77rpm
41%
17mph
Workouts
kj
Thursday 12/31/20
kj
Wednesday 12/30/20
176
kj
Friday 8/28/20
229
kj
Monday 8/20/18
382
kj
Saturday 2/24/18