Shake and Bake

Workouts

Saturday 6/18/22 @ 2:2 PM
183kj
80rpm
40%
16mph
30 min Pride 365: TDoV Ride
Jess King
Thursday 6/2/22 @ 11:43 AM
βœ…
197kj
80rpm
41%
17mph
Friday 11/26/21 @ 2:0 PM
181kj
72rpm
42%
16mph
30 min Ministry of Sound: 30th Birthday
Ben Alldis
Sunday 4/3/22 @ 1:36 PM
βœ…
205kj
78rpm
42%
17mph
Tuesday 6/30/20 @ 11:1 PM
βœ…
295kj
80rpm
48%
20mph
30 min Jess King Experience: From Home
Jess King
Monday 12/28/20 @ 4:16 PM
183kj
77rpm
40%
16mph
Monday 12/21/20 @ 10:28 PM
βœ…
348kj
81rpm
51%
21mph
30 min Holiday Ride
Jess King
Monday 12/21/20 @ 10:27 PM
206kj
81rpm
41%
17mph
Saturday 7/24/21 @ 10:20 PM
βœ…
128kj
79rpm
40%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Friday 6/18/21 @ 11:48 AM
127kj
83rpm
39%
17mph
Wednesday 3/3/21 @ 3:12 PM
88kj
75rpm
35%
14mph
20 min BHM: Blues Recovery Ride
Sam Yo
Sunday 4/4/21 @ 3:36 PM
βœ…
109kj
83rpm
36%
16mph
Sunday 11/15/20 @ 5:34 PM
βœ…
118kj
85rpm
37%
16mph
20 min Latin Ride
Kendall Toole
Wednesday 12/30/20 @ 5:42 PM
106kj
84rpm
35%
15mph
Sunday 4/19/20 @ 4:54 PM
βœ…
293kj
77rpm
49%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 11/20/20 @ 3:33 PM
195kj
78rpm
41%
17mph
Sunday 5/3/20 @ 6:3 PM
βœ…
65kj
88rpm
37%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 11/17/20 @ 4:26 PM
48kj
86rpm
33%
15mph
Thursday 10/29/20 @ 5:27 PM
βœ…
300kj
81rpm
47%
20mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 5:24 PM
221kj
77rpm
47%
19mph

Workouts

30 min Pride 365: TDoV Ride
Jess King
183 kj
Saturday 6/18/22
βœ… 197 kj
Thursday 6/2/22
30 min Ministry of Sound: 30th Birthday
Ben Alldis
181 kj
Friday 11/26/21
βœ… 205 kj
Sunday 4/3/22
30 min Jess King Experience: From Home
Jess King
βœ… 295 kj
Tuesday 6/30/20
183 kj
Monday 12/28/20
30 min Holiday Ride
Jess King
βœ… 348 kj
Monday 12/21/20
206 kj
Monday 12/21/20
20 min Mood Ride: Happy
Cody Rigsby
βœ… 128 kj
Saturday 7/24/21
127 kj
Friday 6/18/21
20 min BHM: Blues Recovery Ride
Sam Yo
88 kj
Wednesday 3/3/21
βœ… 109 kj
Sunday 4/4/21
20 min Latin Ride
Kendall Toole
βœ… 118 kj
Sunday 11/15/20
106 kj
Wednesday 12/30/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 293 kj
Sunday 4/19/20
195 kj
Friday 11/20/20
10 min Low Impact Ride
Alex Toussaint
βœ… 65 kj
Sunday 5/3/20
48 kj
Tuesday 11/17/20
30 min Bon Jovi Ride
Sam Yo
βœ… 300 kj
Thursday 10/29/20
221 kj
Thursday 10/29/20