Shake and Bake

Workouts

Tuesday 6/9/20 @ 11:5 AM
✅
160kj
75rpm
45%
18mph
20 min BHM: Listening Party
Emma Lovewell
View Class
Tuesday 5/30/23 @ 7:26 PM
1kj
25rpm
27%
4mph
Sunday 6/14/20 @ 4:8 PM
✅
182kj
81rpm
46%
19mph
20 min UK Celebration Ride
Ben Alldis
View Class
Wednesday 11/6/19 @ 12:31 AM
102kj
68rpm
42%
15mph

Workouts

20 min BHM: Listening Party
Emma Lovewell
View Class
✅ 160 kj
Tuesday 6/9/20
1 kj
Tuesday 5/30/23
20 min UK Celebration Ride
Ben Alldis
View Class
✅ 182 kj
Sunday 6/14/20
102 kj
Wednesday 11/6/19