Shake and Bake
Workouts
Friday 1/1/21 @ 12:59 PM
110kj
76rpm
32%
13mph
Thursday 12/3/20 @ 3:29 AM
✅
139kj
73rpm
38%
14mph
Saturday 11/21/20 @ 2:59 AM
✅
126kj
69rpm
38%
14mph
Tuesday 11/17/20 @ 2:31 PM
108kj
51rpm
44%
12mph
Tuesday 11/10/20 @ 12:25 AM
✅
131kj
67rpm
39%
14mph
Thursday 11/19/20 @ 4:51 AM
118kj
57rpm
42%
13mph
Thursday 9/3/20 @ 6:22 PM
✅
119kj
74rpm
35%
13mph
Monday 8/24/20 @ 1:22 PM
100kj
52rpm
40%
11mph
Wednesday 5/27/20 @ 3:30 AM
128kj
76rpm
35%
14mph
Sunday 5/10/20 @ 9:9 PM
✅
151kj
66rpm
42%
15mph
Saturday 2/29/20 @ 2:59 PM
✅
174kj
68rpm
37%
13mph
Saturday 2/8/20 @ 8:2 PM
173kj
69rpm
35%
13mph
Tuesday 5/12/20 @ 2:0 PM
82kj
72rpm
36%
14mph
Saturday 5/16/20 @ 1:45 PM
✅
86kj
59rpm
41%
13mph
Tuesday 4/7/20 @ 10:52 PM
105kj
73rpm
33%
13mph
Wednesday 12/25/19 @ 9:29 PM
✅
124kj
72rpm
36%
14mph
Friday 3/27/20 @ 2:11 PM
✅
130kj
71rpm
38%
14mph
Thursday 11/28/19 @ 5:49 AM
106kj
64rpm
36%
12mph
Wednesday 2/12/20 @ 5:22 PM
113kj
67rpm
36%
13mph
Sunday 2/16/20 @ 3:53 PM
✅
120kj
66rpm
37%
13mph
Workouts
118
kj
Thursday 11/19/20
173
kj
Saturday 2/8/20
105
kj
Tuesday 4/7/20