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Shake and Bake
blkbroinchrist
Menifee California
0
Beat anastasiavibes
VS
anastasiavibes
Floridaπ₯
133 π₯
Beat blkbroinchrist
Workouts
Next Workouts
Thursday 2/1/24 @ 10:49 AM
31
kj
12
rpm
36
%
3
mph
45 min Boxing Day Ride
Hannah Frankson
View Class
Share
Thursday 12/28/23 @ 12:4 PM
β
642
kj
78
rpm
56
%
23
mph
Tuesday 5/24/22 @ 3:30 PM
28
kj
39
rpm
46
%
11
mph
10 min Tabata Ride
Ben Alldis
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Saturday 1/20/24 @ 2:46 PM
β
103
kj
70
rpm
53
%
20
mph
Tuesday 1/9/24 @ 11:9 AM
87
kj
40
rpm
56
%
14
mph
20 min 2000s Ride
Hannah Frankson
View Class
Share
Sunday 11/12/23 @ 1:47 PM
β
253
kj
82
rpm
51
%
22
mph
Saturday 9/9/23 @ 3:47 AM
16
kj
18
rpm
36
%
4
mph
15 min Maren Morris Ride
Matt Wilpers
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Saturday 12/30/23 @ 11:48 AM
β
165
kj
70
rpm
54
%
21
mph
Saturday 11/25/23 @ 12:2 PM
20
kj
35
rpm
35
%
7
mph
15 min Low Impact Ride
Hannah Frankson
View Class
Share
Saturday 12/2/23 @ 2:43 PM
β
166
kj
73
rpm
53
%
21
mph
Sunday 8/20/23 @ 3:31 AM
43
kj
62
rpm
40
%
14
mph
Extra 10: Intervals Ride
Hannah Corbin
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Wednesday 11/29/23 @ 3:20 PM
β
95
kj
70
rpm
53
%
20
mph
Sunday 10/22/23 @ 10:48 AM
0
kj
0
rpm
36
%
0
mph
30 min HIIT Ride
Alex Toussaint
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Saturday 10/21/23 @ 5:58 PM
β
450
kj
88
rpm
52
%
23
mph
Friday 10/6/23 @ 1:19 PM
0
kj
0
rpm
36
%
0
mph
20 min HIIT Ride
Ally Love
View Class
Share
Monday 10/2/23 @ 11:27 AM
β
345
kj
100
rpm
51
%
25
mph
Wednesday 9/6/23 @ 11:40 AM
23
kj
53
rpm
35
%
11
mph
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/6/23 @ 11:29 AM
β
351
kj
98
rpm
52
%
25
mph
Monday 8/7/23 @ 11:12 PM
91
kj
59
rpm
43
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 8/9/23 @ 10:59 AM
β
531
kj
97
rpm
52
%
25
mph
Next Workouts
blkbroinchrist
Menifee California
0
Beat anastasiavibes
VS
anastasiavibes
Floridaπ₯
133 π₯
Beat blkbroinchrist
Workouts
Next Workouts
45 min Boxing Day Ride
Hannah Frankson
View Class
Share
31
kj
Thursday 2/1/24
β
642
kj
Thursday 12/28/23
10 min Tabata Ride
Ben Alldis
View Class
Share
28
kj
Tuesday 5/24/22
β
103
kj
Saturday 1/20/24
20 min 2000s Ride
Hannah Frankson
View Class
Share
87
kj
Tuesday 1/9/24
β
253
kj
Sunday 11/12/23
15 min Maren Morris Ride
Matt Wilpers
View Class
Share
16
kj
Saturday 9/9/23
β
165
kj
Saturday 12/30/23
15 min Low Impact Ride
Hannah Frankson
View Class
Share
20
kj
Saturday 11/25/23
β
166
kj
Saturday 12/2/23
Extra 10: Intervals Ride
Hannah Corbin
View Class
Share
43
kj
Sunday 8/20/23
β
95
kj
Wednesday 11/29/23
30 min HIIT Ride
Alex Toussaint
View Class
Share
0
kj
Sunday 10/22/23
β
450
kj
Saturday 10/21/23
20 min HIIT Ride
Ally Love
View Class
Share
0
kj
Friday 10/6/23
β
345
kj
Monday 10/2/23
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
23
kj
Wednesday 9/6/23
β
351
kj
Wednesday 9/6/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
91
kj
Monday 8/7/23
β
531
kj
Wednesday 8/9/23
Next Workouts