Shake and Bake
VS
Workouts
Tuesday 5/2/23 @ 10:38 AM
✅
160kj
56rpm
46%
15mph
Monday 5/1/23 @ 11:1 PM
89kj
32rpm
56%
12mph
Sunday 2/12/23 @ 8:7 PM
55kj
46rpm
41%
11mph
Sunday 2/12/23 @ 5:55 PM
✅
61kj
30rpm
59%
12mph
Wednesday 12/7/22 @ 11:7 PM
11kj
14rpm
26%
2mph
Saturday 6/20/20 @ 10:29 AM
✅
66kj
37rpm
45%
10mph
Thursday 10/13/22 @ 4:36 PM
20kj
41rpm
38%
9mph
Wednesday 7/13/22 @ 9:43 PM
✅
24kj
31rpm
53%
11mph
Wednesday 3/9/22 @ 10:57 AM
✅
138kj
60rpm
43%
14mph
Thursday 3/10/22 @ 2:53 AM
71kj
40rpm
44%
11mph
Monday 12/27/21 @ 5:37 PM
✅
44kj
40rpm
41%
10mph
Sunday 11/17/19 @ 12:21 PM
34kj
31rpm
45%
9mph
Wednesday 11/3/21 @ 11:27 AM
✅
104kj
59rpm
38%
13mph
Thursday 11/4/21 @ 3:42 PM
65kj
36rpm
45%
10mph
Wednesday 9/29/21 @ 7:1 AM
21kj
48rpm
26%
7mph
Tuesday 10/13/20 @ 10:53 PM
✅
35kj
32rpm
46%
9mph
Saturday 9/25/21 @ 10:23 AM
28kj
37rpm
39%
9mph
Tuesday 9/22/20 @ 11:57 AM
✅
32kj
36rpm
45%
10mph
Friday 8/27/21 @ 9:16 AM
✅
68kj
59rpm
31%
10mph
Friday 1/15/21 @ 11:23 AM
53kj
32rpm
45%
9mph
blkbroinchrist
Menifee California
922
🔥
VS
1geraldine
BGM NYC
471
Workouts
11
kj
Wednesday 12/7/22
53
kj
Friday 1/15/21