Shake and Bake

Workouts

Sunday 8/4/19 @ 5:40 PM
124kj
74rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Friday 8/23/19 @ 10:37 PM
✅
191kj
55rpm
52%
16mph
Wednesday 10/31/18 @ 11:28 PM
82kj
60rpm
45%
15mph
15 min Tabata Ride
Robin Arzón
Wednesday 1/2/19 @ 4:42 AM
✅
91kj
55rpm
51%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
124 kj
Sunday 8/4/19
✅ 191 kj
Friday 8/23/19
15 min Tabata Ride
Robin Arzón
82 kj
Wednesday 10/31/18
✅ 91 kj
Wednesday 1/2/19