Shake and Bake

Workouts

Wednesday 3/16/22 @ 9:44 AM
βœ…
439kj
73rpm
56%
21mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Wednesday 3/9/22 @ 12:23 AM
155kj
78rpm
36%
15mph
Wednesday 2/16/22 @ 10:45 AM
βœ…
427kj
71rpm
57%
20mph
30 min Swizz Beatz Ride
Alex Toussaint
Friday 2/18/22 @ 12:32 AM
137kj
71rpm
37%
14mph
Tuesday 9/15/20 @ 10:0 AM
βœ…
447kj
65rpm
62%
21mph
30 min XOXO, Cody
Cody Rigsby
Monday 8/30/21 @ 11:50 PM
124kj
64rpm
38%
12mph
Tuesday 6/25/19 @ 2:22 AM
βœ…
120kj
56rpm
54%
17mph
15 min Groove Ride
Cody Rigsby
Thursday 6/10/21 @ 10:39 AM
58kj
66rpm
35%
13mph
Sunday 6/6/21 @ 2:58 PM
βœ…
116kj
55rpm
63%
19mph
10 min Low Impact Ride
Hannah Frankson
Monday 3/1/21 @ 2:0 AM
32kj
69rpm
31%
12mph
Monday 9/7/20 @ 10:0 AM
βœ…
401kj
69rpm
58%
21mph
30 min Sean Paul Ride
Hannah Frankson
Saturday 6/5/21 @ 9:23 PM
147kj
72rpm
37%
14mph
Monday 2/1/21 @ 12:49 PM
βœ…
410kj
69rpm
58%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 5/19/21 @ 11:31 PM
139kj
75rpm
35%
14mph
Tuesday 10/20/20 @ 10:0 AM
βœ…
479kj
70rpm
62%
23mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 4/29/21 @ 11:32 PM
146kj
76rpm
36%
14mph
Saturday 2/27/21 @ 6:25 PM
βœ…
768kj
74rpm
61%
23mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 12:40 AM
257kj
75rpm
40%
16mph
Tuesday 7/21/20 @ 10:0 AM
βœ…
393kj
50rpm
70%
20mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 2/23/21 @ 1:15 AM
156kj
79rpm
36%
15mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
βœ… 439 kj
Wednesday 3/16/22
155 kj
Wednesday 3/9/22
30 min Swizz Beatz Ride
Alex Toussaint
βœ… 427 kj
Wednesday 2/16/22
137 kj
Friday 2/18/22
30 min XOXO, Cody
Cody Rigsby
βœ… 447 kj
Tuesday 9/15/20
124 kj
Monday 8/30/21
15 min Groove Ride
Cody Rigsby
βœ… 120 kj
Tuesday 6/25/19
58 kj
Thursday 6/10/21
10 min Low Impact Ride
Hannah Frankson
βœ… 116 kj
Sunday 6/6/21
32 kj
Monday 3/1/21
30 min Sean Paul Ride
Hannah Frankson
βœ… 401 kj
Monday 9/7/20
147 kj
Saturday 6/5/21
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 410 kj
Monday 2/1/21
139 kj
Wednesday 5/19/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 479 kj
Tuesday 10/20/20
146 kj
Thursday 4/29/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 768 kj
Saturday 2/27/21
257 kj
Saturday 3/6/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 393 kj
Tuesday 7/21/20
156 kj
Tuesday 2/23/21