Shake and Bake
Workouts
Wednesday 9/1/21 @ 12:0 AM
✅
517kj
68rpm
66%
23mph
Friday 8/27/21 @ 11:19 PM
516kj
75rpm
61%
24mph
Saturday 10/21/23 @ 5:57 PM
✅
612kj
69rpm
66%
23mph
Tuesday 10/24/23 @ 3:43 PM
391kj
68rpm
58%
22mph
Thursday 9/28/23 @ 9:30 AM
317kj
53rpm
55%
13mph
Thursday 9/28/23 @ 12:37 PM
✅
363kj
66rpm
58%
21mph
Monday 4/17/23 @ 9:38 AM
260kj
45rpm
55%
12mph
Thursday 4/27/23 @ 2:0 PM
✅
380kj
64rpm
60%
21mph
Wednesday 1/11/23 @ 10:45 AM
357kj
60rpm
56%
17mph
Thursday 3/16/23 @ 12:35 PM
✅
400kj
63rpm
62%
22mph
Sunday 3/5/23 @ 11:26 AM
156kj
57rpm
55%
16mph
Thursday 12/17/20 @ 1:7 AM
✅
218kj
82rpm
55%
23mph
Tuesday 11/23/21 @ 10:59 AM
160kj
66rpm
60%
20mph
Saturday 3/20/21 @ 3:12 PM
✅
170kj
85rpm
56%
24mph
Sunday 3/21/21 @ 8:42 PM
✅
473kj
67rpm
63%
23mph
Saturday 3/20/21 @ 5:29 PM
427kj
74rpm
58%
23mph
Saturday 2/6/21 @ 6:26 PM
686kj
68rpm
62%
22mph
Saturday 2/6/21 @ 6:29 PM
✅
722kj
85rpm
55%
24mph
Monday 1/18/21 @ 10:52 AM
✅
425kj
71rpm
58%
21mph
Wednesday 10/21/20 @ 10:9 PM
394kj
77rpm
55%
22mph
Workouts
516
kj
Friday 8/27/21
427
kj
Saturday 3/20/21