Shake and Bake

Workouts

Monday 11/16/20 @ 10:44 AM
βœ…
445kj
63rpm
63%
21mph
30 min BeyoncΓ© Ride
Ally Love
Thursday 11/19/20 @ 3:47 AM
216kj
79rpm
42%
17mph
Monday 2/20/23 @ 11:56 AM
βœ…
202kj
66rpm
55%
17mph
15 min HIIT Ride
Alex Toussaint
Friday 9/25/20 @ 2:11 AM
110kj
84rpm
41%
17mph
Saturday 5/7/22 @ 10:53 AM
βœ…
208kj
69rpm
58%
21mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 4/8/20 @ 1:59 AM
114kj
78rpm
43%
18mph
Wednesday 4/7/21 @ 11:27 PM
βœ…
497kj
70rpm
63%
23mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/15/21 @ 2:50 AM
207kj
73rpm
44%
17mph
Tuesday 9/15/20 @ 10:0 AM
βœ…
447kj
65rpm
62%
21mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 10:12 PM
187kj
77rpm
41%
16mph
Tuesday 7/21/20 @ 10:0 AM
βœ…
393kj
50rpm
70%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:30 PM
268kj
79rpm
48%
19mph
Thursday 8/27/20 @ 10:0 AM
βœ…
474kj
61rpm
66%
22mph
30 min The Weeknd Ride
Jess King
Sunday 9/6/20 @ 12:45 AM
230kj
82rpm
42%
18mph
Thursday 6/18/20 @ 10:50 AM
βœ…
487kj
42rpm
88%
21mph
30 min Black Pride Ride
Hannah Frankson
Monday 7/13/20 @ 11:22 PM
216kj
75rpm
44%
17mph
Monday 12/30/19 @ 2:0 PM
βœ…
233kj
57rpm
51%
15mph
30 min R&B Ride
Alex Toussaint
Monday 3/2/20 @ 1:5 AM
202kj
75rpm
43%
17mph
Wednesday 7/24/19 @ 9:59 AM
βœ…
282kj
48rpm
77%
19mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Sunday 7/28/19 @ 4:6 PM
143kj
79rpm
42%
17mph

Workouts

30 min BeyoncΓ© Ride
Ally Love
βœ… 445 kj
Monday 11/16/20
216 kj
Thursday 11/19/20
15 min HIIT Ride
Alex Toussaint
βœ… 202 kj
Monday 2/20/23
110 kj
Friday 9/25/20
15 min Hip Hop Ride
Kendall Toole
βœ… 208 kj
Saturday 5/7/22
114 kj
Wednesday 4/8/20
30 min Justin Bieber Ride
Olivia Amato
βœ… 497 kj
Wednesday 4/7/21
207 kj
Thursday 4/15/21
30 min XOXO, Cody
Cody Rigsby
βœ… 447 kj
Tuesday 9/15/20
187 kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 393 kj
Tuesday 7/21/20
268 kj
Wednesday 7/15/20
30 min The Weeknd Ride
Jess King
βœ… 474 kj
Thursday 8/27/20
230 kj
Sunday 9/6/20
30 min Black Pride Ride
Hannah Frankson
βœ… 487 kj
Thursday 6/18/20
216 kj
Monday 7/13/20
30 min R&B Ride
Alex Toussaint
βœ… 233 kj
Monday 12/30/19
202 kj
Monday 3/2/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
βœ… 282 kj
Wednesday 7/24/19
143 kj
Sunday 7/28/19