Shake and Bake
Workouts
Saturday 11/6/21 @ 5:24 PM
✅
165kj
60rpm
69%
23mph
Tuesday 12/15/20 @ 6:12 PM
61kj
85rpm
38%
16mph
Thursday 8/13/20 @ 10:0 AM
✅
452kj
57rpm
68%
21mph
Thursday 8/19/21 @ 10:55 AM
188kj
79rpm
40%
16mph
Monday 10/5/20 @ 10:1 AM
✅
259kj
60rpm
60%
19mph
Friday 12/11/20 @ 6:10 PM
103kj
87rpm
34%
15mph
Sunday 10/18/20 @ 8:37 PM
✅
465kj
67rpm
62%
22mph
Thursday 12/10/20 @ 8:5 PM
169kj
76rpm
39%
16mph
Friday 12/4/20 @ 10:56 AM
✅
524kj
70rpm
64%
23mph
Thursday 12/3/20 @ 8:12 PM
178kj
85rpm
37%
16mph
Tuesday 7/21/20 @ 10:0 AM
✅
393kj
50rpm
70%
20mph
Wednesday 12/2/20 @ 10:15 PM
175kj
79rpm
39%
16mph
Tuesday 9/8/20 @ 10:0 AM
✅
446kj
64rpm
62%
21mph
Monday 11/30/20 @ 6:10 PM
171kj
76rpm
39%
16mph
Wednesday 7/22/20 @ 10:0 AM
✅
356kj
46rpm
73%
19mph
Saturday 2/22/20 @ 3:34 PM
179kj
78rpm
40%
16mph
Sunday 12/29/19 @ 2:0 PM
✅
424kj
38rpm
87%
17mph
Monday 2/10/20 @ 10:27 AM
161kj
76rpm
38%
15mph
Tuesday 6/4/19 @ 12:28 PM
✅
203kj
41rpm
73%
16mph
Wednesday 5/15/19 @ 11:26 AM
135kj
80rpm
40%
17mph
Workouts
103
kj
Friday 12/11/20
179
kj
Saturday 2/22/20
161
kj
Monday 2/10/20