Shake and Bake

Workouts

Tuesday 12/13/22 @ 10:45 AM
✅
356kj
58rpm
57%
17mph
30 min Hip Hop Ride
Camila Ramón
Friday 1/13/23 @ 11:15 PM
173kj
67rpm
42%
15mph
Saturday 5/7/22 @ 10:53 AM
✅
208kj
69rpm
58%
21mph
15 min Hip Hop Ride
Kendall Toole
Friday 5/15/20 @ 12:16 AM
68kj
65rpm
40%
13mph
Thursday 5/27/21 @ 9:45 AM
✅
609kj
66rpm
59%
20mph
45 min Hip Hop Ride
Kendall Toole
Saturday 9/11/21 @ 6:37 PM
239kj
74rpm
38%
15mph
Saturday 2/27/21 @ 6:25 PM
✅
768kj
74rpm
61%
23mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 7/1/21 @ 12:1 AM
215kj
68rpm
40%
14mph
Monday 6/7/21 @ 11:24 PM
✅
425kj
63rpm
63%
21mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 6/11/21 @ 9:22 PM
153kj
68rpm
40%
14mph
Monday 2/15/21 @ 10:52 AM
✅
512kj
78rpm
58%
22mph
30 min Burna Boy Ride
Tunde Oyeneyin
Tuesday 6/16/20 @ 3:44 AM
155kj
72rpm
39%
15mph
Wednesday 2/10/21 @ 12:20 PM
✅
407kj
75rpm
55%
21mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 12:23 AM
72kj
51rpm
35%
9mph
Saturday 5/2/20 @ 2:18 PM
✅
187kj
51rpm
58%
15mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/30/20 @ 11:43 PM
98kj
78rpm
36%
15mph
Friday 5/1/20 @ 1:57 PM
✅
520kj
42rpm
89%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 2:1 PM
134kj
72rpm
36%
14mph
Monday 4/27/20 @ 9:45 AM
✅
507kj
46rpm
80%
19mph
30 min Hip Hop Ride
Kendall Toole
Sunday 4/12/20 @ 8:28 PM
0kj
0rpm
35%
0mph

Workouts

30 min Hip Hop Ride
Camila Ramón
✅ 356 kj
Tuesday 12/13/22
173 kj
Friday 1/13/23
15 min Hip Hop Ride
Kendall Toole
✅ 208 kj
Saturday 5/7/22
68 kj
Friday 5/15/20
45 min Hip Hop Ride
Kendall Toole
✅ 609 kj
Thursday 5/27/21
239 kj
Saturday 9/11/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 768 kj
Saturday 2/27/21
215 kj
Thursday 7/1/21
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 425 kj
Monday 6/7/21
153 kj
Friday 6/11/21
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 512 kj
Monday 2/15/21
155 kj
Tuesday 6/16/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
✅ 407 kj
Wednesday 2/10/21
72 kj
Sunday 2/14/21
20 min Hip Hop Ride
Robin Arzón
✅ 187 kj
Saturday 5/2/20
98 kj
Thursday 4/30/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 520 kj
Friday 5/1/20
134 kj
Friday 5/1/20
30 min Hip Hop Ride
Kendall Toole
✅ 507 kj
Monday 4/27/20
0 kj
Sunday 4/12/20