Shake and Bake
Workouts
Monday 2/5/24 @ 11:58 PM
✅
595kj
64rpm
66%
20mph
Tuesday 2/6/24 @ 11:34 AM
110kj
60rpm
39%
13mph
Friday 9/22/23 @ 9:32 AM
✅
213kj
53rpm
55%
14mph
Thursday 9/7/23 @ 10:10 PM
51kj
47rpm
38%
10mph
Wednesday 5/3/23 @ 9:47 AM
✅
242kj
43rpm
55%
12mph
Friday 5/5/23 @ 2:50 PM
114kj
60rpm
39%
13mph
Wednesday 1/19/22 @ 10:45 AM
✅
455kj
75rpm
56%
21mph
Sunday 1/30/22 @ 10:29 PM
107kj
65rpm
37%
13mph
Saturday 11/6/21 @ 5:24 PM
✅
165kj
60rpm
69%
23mph
Friday 12/18/20 @ 2:7 AM
36kj
68rpm
35%
13mph
Thursday 5/27/21 @ 5:52 PM
✅
251kj
62rpm
61%
20mph
Monday 4/26/21 @ 2:25 AM
65kj
64rpm
36%
12mph
Monday 1/18/21 @ 10:52 AM
✅
425kj
71rpm
58%
21mph
Saturday 6/20/20 @ 4:27 PM
160kj
68rpm
42%
15mph
Tuesday 8/25/20 @ 10:0 AM
✅
446kj
56rpm
68%
21mph
Monday 7/20/20 @ 11:56 PM
145kj
76rpm
37%
15mph
Friday 7/3/20 @ 10:2 AM
✅
206kj
51rpm
63%
18mph
Sunday 6/28/20 @ 1:40 AM
127kj
71rpm
43%
17mph
Monday 6/22/20 @ 10:3 AM
✅
107kj
56rpm
50%
15mph
Wednesday 6/17/20 @ 5:42 PM
52kj
67rpm
35%
13mph