Shake and Bake
VS
Workouts
Monday 1/22/24 @ 11:13 AM
✅
733kj
53rpm
66%
17mph
Tuesday 10/26/21 @ 10:31 AM
190kj
65rpm
39%
13mph
Tuesday 10/25/22 @ 10:21 AM
✅
242kj
77rpm
55%
20mph
Wednesday 3/24/21 @ 12:24 AM
13kj
50rpm
35%
9mph
Monday 1/17/22 @ 2:57 PM
✅
480kj
70rpm
62%
23mph
Thursday 2/3/22 @ 12:25 AM
176kj
65rpm
45%
16mph
Wednesday 1/19/22 @ 10:45 AM
✅
455kj
75rpm
56%
21mph
Friday 1/21/22 @ 3:19 AM
128kj
65rpm
40%
14mph
Tuesday 11/23/21 @ 10:59 AM
✅
160kj
66rpm
60%
20mph
Saturday 11/7/20 @ 4:56 PM
68kj
60rpm
47%
15mph
Wednesday 6/23/21 @ 11:27 PM
✅
495kj
67rpm
65%
23mph
Friday 9/24/21 @ 10:31 AM
151kj
65rpm
42%
15mph
Friday 6/11/21 @ 11:32 AM
✅
471kj
67rpm
63%
22mph
Tuesday 3/17/20 @ 9:39 PM
163kj
74rpm
40%
15mph
Monday 1/18/21 @ 10:52 AM
✅
425kj
71rpm
58%
21mph
Monday 5/31/21 @ 12:33 PM
167kj
67rpm
43%
16mph
Sunday 3/21/21 @ 8:42 PM
✅
473kj
67rpm
63%
23mph
Sunday 3/21/21 @ 6:57 PM
167kj
72rpm
41%
15mph
Friday 6/5/20 @ 4:26 PM
✅
528kj
40rpm
95%
21mph
Wednesday 6/10/20 @ 2:19 PM
57kj
43rpm
45%
9mph
blissfully_t
🔥🔥1350🔥🔥
154
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
1
Workouts
151
kj
Friday 9/24/21
167
kj
Sunday 3/21/21
57
kj
Wednesday 6/10/20