Shake and Bake
Workouts
Sunday 12/19/21 @ 3:1 PM
358kj
73rpm
37%
14mph
Sunday 1/30/22 @ 7:2 PM
✅
949kj
86rpm
50%
22mph
Sunday 1/31/21 @ 2:24 PM
358kj
84rpm
36%
16mph
Saturday 4/24/21 @ 12:32 PM
✅
838kj
85rpm
53%
23mph
Saturday 1/16/21 @ 3:15 PM
491kj
78rpm
37%
15mph
Saturday 5/9/20 @ 8:2 PM
✅
1384kj
87rpm
54%
24mph
Saturday 1/30/21 @ 1:31 PM
248kj
73rpm
40%
15mph
Monday 11/30/20 @ 10:50 AM
✅
647kj
83rpm
54%
23mph
Wednesday 1/6/21 @ 10:37 PM
✅
234kj
79rpm
36%
15mph
Monday 9/7/20 @ 5:1 PM
1kj
98rpm
38%
19mph
Saturday 2/29/20 @ 2:57 PM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 7:0 PM
✅
27kj
89rpm
42%
19mph
Saturday 11/16/19 @ 5:18 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 11:44 AM
✅
kj
rpm
%
0mph
Thursday 11/14/19 @ 9:9 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 12:44 AM
✅
kj
rpm
%
0mph
Tuesday 11/5/19 @ 8:0 PM
kj
rpm
%
0mph
Sunday 12/22/19 @ 11:54 AM
✅
669kj
63rpm
58%
20mph
Wednesday 2/13/19 @ 3:39 PM
kj
rpm
%
0mph
Monday 1/7/19 @ 10:56 AM
✅
556kj
74rpm
54%
21mph
Workouts
358
kj
Sunday 12/19/21
358
kj
Sunday 1/31/21
491
kj
Saturday 1/16/21
kj
Saturday 2/29/20