Shake and Bake
VS
Workouts
Sunday 10/29/23 @ 4:3 PM
kj
rpm
%
0mph
Saturday 12/9/23 @ 2:49 PM
✅
110kj
66rpm
36%
13mph
Thursday 9/7/23 @ 10:49 AM
✅
94kj
74rpm
42%
16mph
Tuesday 10/3/23 @ 10:51 AM
53kj
64rpm
36%
13mph
Saturday 11/26/22 @ 12:56 PM
kj
rpm
%
0mph
Sunday 11/27/22 @ 1:34 PM
✅
95kj
63rpm
35%
12mph
Tuesday 3/23/21 @ 10:22 AM
✅
191kj
73rpm
42%
17mph
Friday 2/25/22 @ 10:8 PM
94kj
71rpm
32%
12mph
Sunday 12/13/20 @ 4:58 PM
✅
226kj
75rpm
45%
18mph
Saturday 9/25/21 @ 11:33 AM
88kj
78rpm
28%
12mph
Thursday 8/19/21 @ 4:19 PM
✅
142kj
81rpm
41%
17mph
Sunday 8/22/21 @ 2:6 PM
74kj
74rpm
34%
13mph
Saturday 1/2/21 @ 12:2 AM
✅
181kj
78rpm
41%
16mph
Thursday 12/31/20 @ 2:41 PM
97kj
77rpm
30%
12mph
Thursday 11/26/20 @ 3:57 PM
✅
265kj
76rpm
39%
16mph
Friday 11/27/20 @ 1:36 PM
170kj
74rpm
34%
13mph
Wednesday 1/2/19 @ 11:42 PM
✅
286kj
85rpm
46%
20mph
Thursday 4/18/19 @ 10:39 AM
88kj
75rpm
30%
12mph
Friday 1/11/19 @ 7:8 PM
✅
123kj
62rpm
47%
15mph
Sunday 2/10/19 @ 3:26 PM
35kj
95rpm
22%
11mph
bless_her_heart
Williamsburg, VA
147
🔥
VS
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
8
Workouts
kj
Saturday 11/26/22
74
kj
Sunday 8/22/21
97
kj
Thursday 12/31/20