Shake and Bake
VS
Workouts
Thursday 6/9/22 @ 9:17 PM
✅
345kj
83rpm
50%
21mph
Wednesday 3/3/21 @ 12:1 PM
229kj
84rpm
43%
18mph
Tuesday 4/26/22 @ 10:42 AM
✅
146kj
82rpm
46%
19mph
Wednesday 12/30/20 @ 1:0 PM
64kj
106rpm
32%
14mph
Wednesday 1/12/22 @ 10:45 PM
✅
113kj
77rpm
47%
19mph
Wednesday 5/26/21 @ 10:40 AM
105kj
79rpm
48%
20mph
Tuesday 4/14/20 @ 1:54 PM
✅
232kj
79rpm
51%
21mph
Monday 4/6/20 @ 10:10 AM
159kj
83rpm
42%
18mph
Monday 3/1/21 @ 1:18 PM
✅
214kj
74rpm
50%
19mph
Monday 7/20/20 @ 10:6 AM
173kj
80rpm
45%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
566kj
89rpm
48%
22mph
Monday 11/30/20 @ 11:28 AM
329kj
86rpm
40%
17mph
Saturday 3/28/20 @ 3:52 PM
✅
537kj
80rpm
51%
21mph
Thursday 8/6/20 @ 10:28 AM
347kj
81rpm
43%
18mph
Tuesday 4/3/18 @ 9:48 AM
279kj
71rpm
48%
18mph
Saturday 4/28/18 @ 11:12 PM
✅
369kj
84rpm
50%
21mph
Tuesday 2/20/18 @ 10:40 AM
327kj
81rpm
49%
20mph
Friday 2/16/18 @ 10:53 AM
✅
384kj
90rpm
49%
22mph
Monday 10/30/17 @ 9:40 PM
kj
rpm
%
0mph
Saturday 1/20/18 @ 9:40 PM
✅
525kj
88rpm
47%
21mph
bleedrednblack
👑 on in Chapel Hill
59
🔥
VS
b_myhighestself
19
Workouts
279
kj
Tuesday 4/3/18