Shake and Bake

Workouts

Thursday 8/13/20 @ 10:39 PM
✅
116kj
102rpm
36%
18mph
15 min 2000s Pop Ride
Emma Lovewell
Friday 5/28/21 @ 2:10 PM
87kj
81rpm
38%
16mph
Wednesday 3/18/20 @ 5:12 PM
✅
224kj
77rpm
44%
17mph
30 min 90s Ride
Cody Rigsby
Friday 3/13/20 @ 10:31 AM
kj
rpm
%
0mph

Workouts

15 min 2000s Pop Ride
Emma Lovewell
✅ 116 kj
Thursday 8/13/20
87 kj
Friday 5/28/21
30 min 90s Ride
Cody Rigsby
✅ 224 kj
Wednesday 3/18/20
kj
Friday 3/13/20