Shake and Bake
Workouts
Monday 8/31/20 @ 10:52 PM
176kj
91rpm
41%
19mph
Friday 9/4/20 @ 2:38 PM
✅
227kj
85rpm
48%
21mph
Tuesday 6/30/20 @ 8:19 PM
431kj
87rpm
44%
19mph
Thursday 7/2/20 @ 1:14 PM
✅
578kj
89rpm
49%
22mph
Sunday 5/10/20 @ 2:38 PM
408kj
82rpm
45%
19mph
Monday 5/25/20 @ 11:13 AM
✅
603kj
86rpm
51%
22mph
Monday 5/18/20 @ 2:38 PM
558kj
84rpm
45%
19mph
Friday 5/22/20 @ 1:18 PM
✅
802kj
85rpm
51%
22mph
Thursday 5/21/20 @ 8:13 PM
479kj
80rpm
49%
20mph
Saturday 3/14/20 @ 1:49 PM
✅
760kj
79rpm
60%
24mph
Friday 5/8/20 @ 2:55 PM
259kj
77rpm
55%
22mph
Tuesday 3/24/20 @ 7:10 PM
✅
398kj
78rpm
65%
26mph
Friday 5/1/20 @ 8:3 PM
319kj
87rpm
46%
20mph
Saturday 4/25/20 @ 3:29 PM
✅
436kj
95rpm
49%
23mph
Thursday 3/26/20 @ 7:19 PM
249kj
81rpm
44%
18mph
Sunday 4/26/20 @ 7:59 PM
✅
443kj
98rpm
48%
23mph
Sunday 4/5/20 @ 1:59 PM
267kj
83rpm
44%
19mph
Monday 3/2/20 @ 11:34 AM
✅
449kj
83rpm
55%
23mph
Tuesday 3/31/20 @ 8:12 PM
259kj
90rpm
41%
19mph
Friday 3/27/20 @ 1:51 PM
✅
518kj
84rpm
58%
24mph
Workouts
431
kj
Tuesday 6/30/20
408
kj
Sunday 5/10/20
558
kj
Monday 5/18/20
479
kj
Thursday 5/21/20
319
kj
Friday 5/1/20
259
kj
Tuesday 3/31/20