Shake and Bake

Workouts

Monday 5/18/20 @ 2:38 PM
✅
558kj
84rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/29/20 @ 8:39 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 8:1 PM
✅
302kj
85rpm
46%
20mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:3 PM
104kj
66rpm
36%
13mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
✅ 558 kj
Monday 5/18/20
kj
Wednesday 4/29/20
30 min The Last Dance Ride
Alex Toussaint
✅ 302 kj
Sunday 5/17/20
104 kj
Saturday 5/16/20