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Shake and Bake
blberman
Charleston, SC
6 🔥
Beat bekind_everyday
VS
bekind_everyday
Tennessee
0
Beat blberman
Workouts
Monday 8/17/20 @ 9:29 PM
✅
180
kj
92
rpm
41
%
19
mph
20 min Recovery Ride
Kendall Toole
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Friday 12/11/20 @ 8:17 PM
88
kj
73
rpm
35
%
14
mph
Monday 10/5/20 @ 9:45 PM
✅
309
kj
82
rpm
47
%
20
mph
30 min Power Zone Ride
Denis Morton
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Tuesday 9/15/20 @ 11:30 AM
206
kj
80
rpm
39
%
16
mph
Friday 9/11/20 @ 11:56 PM
✅
335
kj
81
rpm
50
%
21
mph
30 min Together We Ride
Robin Arzón
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Wednesday 9/16/20 @ 11:38 AM
205
kj
77
rpm
43
%
17
mph
Monday 6/15/20 @ 6:55 PM
✅
280
kj
75
rpm
57
%
23
mph
20 min FTP Test Ride
Denis Morton
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Share
Wednesday 9/2/20 @ 11:48 AM
195
kj
77
rpm
48
%
20
mph
Saturday 8/29/20 @ 7:5 PM
✅
429
kj
90
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 8/26/20 @ 11:59 AM
272
kj
88
rpm
36
%
16
mph
Saturday 7/4/20 @ 8:40 PM
✅
473
kj
86
rpm
46
%
20
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Monday 7/6/20 @ 2:7 PM
304
kj
79
rpm
41
%
17
mph
blberman
Charleston, SC
6 🔥
Beat bekind_everyday
VS
bekind_everyday
Tennessee
0
Beat blberman
Workouts
20 min Recovery Ride
Kendall Toole
View Class
Share
✅
180
kj
Monday 8/17/20
88
kj
Friday 12/11/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
309
kj
Monday 10/5/20
206
kj
Tuesday 9/15/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
335
kj
Friday 9/11/20
205
kj
Wednesday 9/16/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
280
kj
Monday 6/15/20
195
kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Saturday 8/29/20
272
kj
Wednesday 8/26/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
473
kj
Saturday 7/4/20
304
kj
Monday 7/6/20