Shake and Bake
Workouts
Wednesday 1/20/21 @ 9:55 PM
269kj
81rpm
38%
16mph
Thursday 1/21/21 @ 11:37 PM
✅
344kj
81rpm
42%
18mph
Wednesday 9/8/21 @ 6:19 PM
151kj
77rpm
36%
15mph
Thursday 9/9/21 @ 10:12 PM
✅
202kj
75rpm
42%
16mph
Saturday 8/21/21 @ 4:25 PM
107kj
75rpm
38%
15mph
Tuesday 8/24/21 @ 1:23 AM
✅
146kj
78rpm
43%
17mph
Wednesday 9/4/19 @ 4:21 PM
429kj
80rpm
41%
17mph
Monday 5/24/21 @ 10:4 PM
✅
550kj
83rpm
44%
19mph
Saturday 2/13/21 @ 1:17 AM
278kj
77rpm
40%
16mph
Tuesday 2/9/21 @ 10:57 PM
✅
366kj
82rpm
43%
18mph
Thursday 12/31/20 @ 12:25 AM
✅
191kj
74rpm
41%
16mph
Sunday 1/3/21 @ 5:33 PM
113kj
53rpm
39%
12mph
Thursday 12/31/20 @ 3:2 PM
✅
169kj
74rpm
40%
15mph
Sunday 1/3/21 @ 4:59 PM
156kj
74rpm
38%
15mph
Friday 4/10/20 @ 9:46 PM
258kj
70rpm
40%
15mph
Monday 7/27/20 @ 9:51 PM
✅
327kj
81rpm
41%
17mph
Wednesday 6/3/20 @ 11:39 AM
272kj
80rpm
38%
16mph
Wednesday 6/3/20 @ 10:56 PM
✅
279kj
87rpm
36%
16mph
Friday 8/16/19 @ 4:27 PM
✅
188kj
72rpm
43%
16mph
Thursday 5/21/20 @ 10:10 PM
155kj
69rpm
41%
15mph
Workouts
269
kj
Wednesday 1/20/21
107
kj
Saturday 8/21/21
278
kj
Saturday 2/13/21
113
kj
Sunday 1/3/21
156
kj
Sunday 1/3/21