Shake and Bake
Workouts
Sunday 3/12/23 @ 10:43 PM
152kj
79rpm
37%
15mph
Saturday 3/11/23 @ 11:10 PM
✅
257kj
79rpm
45%
19mph
Saturday 2/13/21 @ 1:17 AM
278kj
77rpm
40%
16mph
Tuesday 2/9/21 @ 11:24 PM
✅
441kj
86rpm
45%
20mph
Wednesday 1/20/21 @ 9:55 PM
269kj
81rpm
38%
16mph
Friday 1/22/21 @ 1:18 AM
✅
409kj
83rpm
45%
19mph
Tuesday 5/5/20 @ 2:58 AM
240kj
82rpm
28%
13mph
Wednesday 5/6/20 @ 4:46 PM
✅
400kj
78rpm
44%
18mph
Friday 4/10/20 @ 9:46 PM
258kj
70rpm
40%
15mph
Wednesday 4/8/20 @ 11:17 AM
✅
453kj
82rpm
47%
20mph
Friday 4/5/19 @ 11:56 PM
425kj
79rpm
41%
17mph
Friday 4/5/19 @ 2:7 PM
✅
567kj
82rpm
46%
19mph
Friday 4/19/19 @ 3:24 PM
312kj
76rpm
41%
17mph
Wednesday 4/17/19 @ 10:55 PM
✅
410kj
86rpm
43%
19mph
Monday 3/25/19 @ 5:16 PM
292kj
71rpm
41%
16mph
Saturday 3/23/19 @ 10:32 PM
✅
439kj
84rpm
45%
19mph
Tuesday 3/19/19 @ 3:36 PM
311kj
78rpm
41%
17mph
Sunday 3/17/19 @ 11:42 PM
✅
410kj
80rpm
46%
19mph
Tuesday 3/19/19 @ 5:29 AM
291kj
83rpm
38%
16mph
Sunday 3/17/19 @ 1:43 AM
✅
389kj
87rpm
42%
19mph
Workouts
152
kj
Sunday 3/12/23
278
kj
Saturday 2/13/21
269
kj
Wednesday 1/20/21
240
kj
Tuesday 5/5/20
425
kj
Friday 4/5/19