Shake and Bake
Workouts
Thursday 7/30/20 @ 8:32 PM
✅
272kj
74rpm
41%
16mph
Thursday 3/4/21 @ 11:26 PM
148kj
88rpm
27%
13mph
Saturday 2/13/21 @ 1:17 AM
✅
278kj
77rpm
40%
16mph
Wednesday 3/25/20 @ 12:50 AM
217kj
80rpm
35%
15mph
Tuesday 3/24/20 @ 11:11 PM
✅
305kj
82rpm
40%
17mph
Sunday 4/12/20 @ 3:25 PM
225kj
83rpm
35%
15mph
Wednesday 9/4/19 @ 4:21 PM
✅
429kj
80rpm
41%
17mph
Tuesday 7/7/20 @ 12:28 AM
335kj
88rpm
35%
16mph
Wednesday 6/3/20 @ 11:39 AM
✅
272kj
80rpm
38%
16mph
Thursday 6/4/20 @ 11:6 AM
231kj
89rpm
33%
15mph
Tuesday 5/5/20 @ 2:58 AM
✅
240kj
82rpm
28%
13mph
Wednesday 5/6/20 @ 10:48 PM
221kj
87rpm
31%
14mph
Friday 4/10/20 @ 9:46 PM
✅
258kj
70rpm
40%
15mph
Tuesday 4/7/20 @ 9:4 PM
235kj
80rpm
36%
15mph
Wednesday 3/18/20 @ 1:40 PM
✅
176kj
71rpm
42%
16mph
Friday 1/17/20 @ 3:6 AM
156kj
81rpm
37%
15mph
Saturday 3/9/19 @ 4:19 AM
✅
210kj
75rpm
43%
17mph
Friday 3/8/19 @ 6:21 PM
182kj
77rpm
40%
16mph
Friday 5/4/18 @ 7:25 PM
✅
201kj
81rpm
40%
17mph
Thursday 6/14/18 @ 7:43 PM
174kj
76rpm
40%
16mph
Workouts
148
kj
Thursday 3/4/21
217
kj
Wednesday 3/25/20
221
kj
Wednesday 5/6/20