Shake and Bake

Workouts

Sunday 6/7/20 @ 11:12 PM
✅
197kj
77rpm
41%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:27 PM
198kj
75rpm
42%
17mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:29 PM
✅
287kj
85rpm
45%
19mph
Friday 11/16/18 @ 6:26 PM
196kj
74rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/30/20 @ 12:23 PM
✅
287kj
82rpm
46%
19mph
Tuesday 3/17/20 @ 9:42 PM
187kj
79rpm
40%
16mph
30 min Together We Go Far Ride
Robin Arzón
Monday 4/20/20 @ 8:28 PM
✅
224kj
91rpm
38%
17mph
Friday 10/25/19 @ 11:58 PM
✅
187kj
69rpm
44%
16mph
30 min The Jess King Experience
Jess King
Friday 11/8/19 @ 10:57 PM
kj
rpm
%
0mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
✅ 197 kj
Sunday 6/7/20
kj
Wednesday 6/3/20
30 min Sundays with Love: Live From Home
Ally Love
198 kj
Sunday 5/3/20
✅ 287 kj
Sunday 5/3/20
30 min The Greatest Showman Ride
Robin Arzón
196 kj
Friday 11/16/18
✅ 287 kj
Thursday 4/30/20
30 min Together We Go Far Ride
Robin Arzón
187 kj
Tuesday 3/17/20
✅ 224 kj
Monday 4/20/20
30 min The Jess King Experience
Jess King
✅ 187 kj
Friday 10/25/19
kj
Friday 11/8/19