Shake and Bake
Workouts
Friday 8/16/19 @ 4:5 PM
134kj
79rpm
42%
17mph
Saturday 4/11/20 @ 8:50 PM
✅
145kj
83rpm
41%
18mph
Wednesday 3/18/20 @ 1:40 PM
176kj
71rpm
42%
16mph
Friday 3/27/20 @ 9:22 PM
✅
231kj
83rpm
43%
18mph
Friday 8/16/19 @ 4:27 PM
188kj
72rpm
43%
16mph
Friday 8/16/19 @ 8:14 PM
✅
231kj
80rpm
44%
18mph
Tuesday 6/25/19 @ 11:30 PM
190kj
75rpm
42%
16mph
Saturday 7/20/19 @ 8:54 PM
✅
204kj
78rpm
42%
17mph
Saturday 3/9/19 @ 4:19 AM
210kj
75rpm
43%
17mph
Monday 3/11/19 @ 10:13 PM
✅
250kj
84rpm
43%
19mph
Tuesday 9/26/17 @ 10:3 PM
179kj
73rpm
41%
16mph
Saturday 10/6/18 @ 6:9 PM
✅
254kj
82rpm
44%
19mph
Friday 5/4/18 @ 7:25 PM
201kj
81rpm
40%
17mph
Friday 5/11/18 @ 8:7 PM
✅
239kj
83rpm
43%
18mph
Monday 4/9/18 @ 5:53 AM
181kj
70rpm
42%
16mph
Friday 4/13/18 @ 8:36 PM
✅
276kj
80rpm
47%
19mph
Thursday 2/22/18 @ 6:8 PM
153kj
67rpm
42%
15mph
Friday 2/16/18 @ 10:23 PM
✅
238kj
85rpm
42%
18mph
Saturday 11/18/17 @ 12:50 AM
170kj
78rpm
38%
16mph
Wednesday 10/4/17 @ 8:0 PM
✅
239kj
85rpm
42%
18mph
Workouts
210
kj
Saturday 3/9/19